Servings: 6 Time: 10 Ingredient Recipe Vegan & Vegetarian Dish Ingredients: 6 Tbs. organic coconut oil, divided 1 ½ cups winter wheat berries, rinsed and drained 1 Tbs. apple cider vinegar 1 Tbs. organic lemon juice 1 clove organic garlic, chopped fine 1 medium organic red bell pepper, chopped ¼ cup chopped toasted organic almonds…
Tag: good life
Kale Cannellini Dip
Kale Cannellini Dip Time: 10 Minutes Servings: 5 7 Ingredient RecipeIngredients: 2 tablespoons extra-virgin olive oil 2 cloves garlic, minced 12 oz baby kale, diced 1 can cannellini beans, drained and rinsed 1 tablespoon fresh lemon juice 1 tablespoon apple cider vinegar 1 teaspoon sea salt & 1/4 teaspoon freshly ground black pepper Directions: In…
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Feel Good Oats
Oats are so great for your health in many ways. There are many heart protecting benefits, as well as brain and acuity with a diet rich in oats. It has also been found to improve ones mood which is linked to improved and regulated blood sugar. OATS are a great source of Energy. Packed with…
Chili Sweet Potato Stew
Chili Sweet Potato Stew Time: 1 hourServings: 8 15 Ingredient Recipe Vegan Ingredients 4 Cups Purified Water1 Stalk Celery, chopped 2 Cloves Garlic, chopped 1 Bay Leaf 1 Thyme Sprig, whole & 2 Tblsp. Thyme, chopped 1/4 Cup Olive Oil 1 Medium Onion 1/4 Cup whole wheat flour 4 Cups sweet potato, diced 2 Cups…
Attracting Wellness 