Anti-Inflammatory Diet Tips

Anti-Inflammatory Diet Tips Courtesy of Dr. Weil on Healthy Aging It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the…

Natural Approaches to Gout

Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows. What are the symptoms of gout? The pain associated with gout is often sudden and intense. Joints…

Saffron Salve for Gout Symptoms

Saffron salve for Gout Symptoms Rubbing a salve made from saffron into achy joints is a great natural remedy for gout. Making your own salve is very simple and can be made in minutes. Ingredients: 2 Threads of Saffron Petroleum Jelly Directions: Blend the saffron into the petroleum jelly.  Spread a thin layer of the…