12 Low Fat Snacks

12 Snacks You Can Eat All Day Kindly shared with us by Brooke Mclay With the Winter Blues quickly turning into Bikini Season Blahs, it’s easy to want to bump up your bodyliciousness. That can be hard to do after an entire season of comfort food eating, snacking whenever you want, and hiding that unwanted…

Brown Rice, Tomato & Pepper Stuffed Grape Leaves w/ Yogurt Sauce

Brown Rice, Tomato & Pepper Grape Leaves w/Yogurt Sauce Time: 80 Minutes Yield: 40-50 Grape Leaves depending on how small or large they are stuffed (13 Item Recipe) Naturally Vegan & Vegetarian (Omitting Yogurt Topping) Ingredients: 1 Organic Green Peppers, cut in half crosswise 2 Organic Tomatoes, chopped 2 Cups Organic Onions, chopped 1 Cup…

Healthy Snacks for Hot Weather

There are so many processed foods out there filled with unhealthy ingredients.  Rather then snacking on high fat and high sugar foods opt for the healthy options. Healthy Snacking Tips: Cutting up Carrots, Romaine, Red and Green Bell Peppers and Cucumbers make great healthy snacks.  You can take some fresh cilantro and make a lettuce…