It’s SPRING! Look around you and take it all in

This is such a beautiful time of year when everything comes to life.  The birds begin to sing, the bees are buzzing around, the trees begin to fill with new leaves, and the BEAUTIFUL flowers begin popping up and coloring the day everywhere.  Take it all in, take a breath of the BEAUTY that life…

February is Heart Awareness Month

This month is Heart Awareness Month and a great time to talk about keeping your heart healthy through diet and lifestyle.  With Cardiovascular disease, heart disease and stroke being the leading cause of death in the United States according to the U.S Department of Health & Human Services, we want to be sure you know…

SPECIAL SAVINGS FOR ATTRACTINGWELLNESS READERS

We have partnered with some wonderful services, which we will be featuring monthly. This month, we will focus on the NEWEST CRAZE, Health Coaching.  Imagine your own personal wellness coach for you and your family.  Many find say while in coaching they have learned how to save on healthy food. Others also hae expressed eating…