The American diet is filled with processed foods. Americans tend to be looking for the fast convenient choice with such fast paced lifestyles. When asked and polled they unanimously agree that it works with ease and therefore they consume a great deal of processed foods fitting in their life with not much required. They can…
Tag: health food
Commit To Eating Better & Healthier This YEAR!
The American diet is filled with processed foods. Americans tend to be looking for the fast convenient choice with such fast paced lifestyles. When asked and polled they unanimously agree that it works with ease and therefore they consume a great deal of processed foods fitting in their life with not much required. They can…
Superfood Flaxseed – A Powerful Antioxidant that Fights Disease
Credit: Getty Images Flaxseed Why it’s super: Not only does flaxseed lower blood cholesterol and reduce the risk of heart attack, but it is also a rich source of lignan, a powerful antioxidant that may be a powerful ally against disease and certain cancers, especially breast cancer. Just 2 tablespoons of ground seeds (which are…
Vitacost.com : Taking the Cost out of Healthy Living
One of my favorite stores for healthy products is: VITACOST.COM If you haven’t had the opportunity to check them out you really should. Shipping is FREE on $25 order or more this month, as well as always free on $49 or more. If you provide an email of a friend you and your friend both…
Alkaline to Acidic pH Food Ranking
If you are one of the many that have been requesting more information on the pH of foods, this is for you. Below you will find a detailed food listings with their corresponding pH levels that can better assist you in making healthier choices in your movement towards a more alkaline diet and lifestyle. The…
Attracting Wellness 