Sweet Potato & Barley Soup

This time of year a warm soup really hits the spot.  This is one of my fast favorites and can be whipped up in a flash.  With just a few fresh nutritious ingredients you can make this very quickly and affordably. Sweet Potato & Barley Soup Time: 45 Minutes Servings:  6 11 Item Recipe Naturally…

Thank You! We did It and reached 125k + subscribers

From The Bottom Of Our Heart We Thank You! We wanted to reach out and thank every one of our loyal readers, viewers, and subscribers from all over the world.  Your constant support, encouragement and love have made this little blog reach so many.  We sure appreciate each and every one of you and value…

Fresh Juice Cocktails

If the holidays with family and friends have you celebrating makeover your drinks for a less sugar fave and healthier drink.  Fresh bright carrot juice, perfect for holiday festivities. If you like your drinks spicy, consider adding hot sauce. Carrot Lemon Zinger Servings:  6 Time:  5 Minutes Ingredients: 4 cups fresh carrot juice 12 oz….

Coconut cinnamon rice

9 Item Recipe Vegetarian Recipe Ingredients 2 Teaspoons vegan butter2  Teaspoons fresh ginger, minced fine 1 Teaspoon Garlic, minced 1 Cinnamon stick 1 Cup jasmine rice, rinsed, drained 3/4 cup light coconut milk 1 Teaspoon turbinado sugarsea salt black pepper to taste 1/4 Cup shredded, unsweetened coconut, toasted Directions Melt butter in pan on medium. …

Healing Properties of ALOE

Aloe is known for its topical healing abilities, however, it does much more then treat skin topically.  Most people have used fresh aloe gel on a burn and experienced great relief. Aloe is a common plant that not only has healing abilities topically but also has an amazing ability to heal internally as well.  Aloe…