Kale Cannellini Dip Time: 10 Minutes Servings: 5 7 Ingredient RecipeIngredients: 2 tablespoons extra-virgin olive oil 2 cloves garlic, minced 12 oz baby kale, diced 1 can cannellini beans, drained and rinsed 1 tablespoon fresh lemon juice 1 tablespoon apple cider vinegar 1 teaspoon sea salt & 1/4 teaspoon freshly ground black pepper Directions: In…
Tag: healthy dips
Fresh Bruschetta w/ Toasted Italian Bread
Fresh Italian Bruschetta w/ Toasted Bread Time: 7 Minutes Yield: 36 Pieces (Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 Cups Fresh Raw Organic Roma Tomatoes 1 Cup Fresh Organic Basil, washed and dried 4 Tablespoons Extra Virgin Olive Oil 5 Cloves Raw Organic Garlic Sea Salt & Freshly Ground Black Pepper 1-2 Italian Organic…
Non- Fat Madzoon Yogurt
Fresh Homemade Madzoon Yogurt Time: 2 Hours Yield: 1/4 to 1/2 Cup (2 Item Recipe) Ingredients: 1 Quart + 2 Cups Non Fat Organic Milk 1/4 Cup Non Fat Plain Yogurt Directions: In a large sauce pan add milk. Bring milk to a boil stirring frequently. Once it reaches a boil pour into a glass…
Minted Lemon Feta Yogurt Dip & Dressing
Minted Lemon Feta Yogurt Dip & Dressing Time: 5 Minutes Yield: 1 1/2 Cups (7 Item Recipe) Naturally Vegetarian Ingredients: 1 cup Nonfat Organic Greek yogurt 1/4 Cup Organic Feta Cheese, crumbled 1/4 Cup Organic Red Onion, peeled and chopped or grated fine 2 Cloves Organic Garlic, minced 1 tablespoon Fresh Organic Mint, minced fine…
Red Pepper Tomato Hummus
RED PEPPER TOMATO HUMMUS Time: 10 Minutes Yield: 8 Servings (9 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 2 Cups Organic Garbanzo Beans 2 Tablespoons Extra Virgin Olive Oil 1/2 Organic Tomato 1/2 Organic Red Bell Pepper 2 Cloves Organic Garlic, crushed 1 Tablespoon Organic Sesame Seeds 1 Tablespoon Organic Lemon Juice 1 Tablespoon of…
Peppered Lemon Mint Sauce with Garlic
PEPPERED LEMON MINT SAUCE W/GARLIC Time: 5 Minutes Yield: 1/2 Cup Type: Dressing, Sauce, Marinade & Dip (7 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 1/4 Small Organic Onion 1/8 Cup Organic Mint, stems removed 2 Cloves Organic Garlic 3 Organic Lemons, fresh squeezed 1/4 Cup Extra Virgin Olive Oil, Cold Pressed Freshly ground…
Red Pepper Basil Bean Dip & Spread
Red Pepper Basil Bean Dip & Spread Naturally Vegan & Vegetarian Time: 2 Minutes Yield: 2 Cups (8 Item Recipe) Ingredients: 1/4 cup Fresh Organic Basil, chopped 1 teaspoon Organic Lemon Juice 1 Cups Organic Cannellini Beans, rinsed and drained 1 1/2 Cup Organic Red Bell Pepper 1 large Organic garlic clove 2 tablespoons Extra…
Tomato Salsa with Chile, Cilantro & Lemon
Tomato Salsa with Chile, Cilantro & Lemon Time: 4 Minutes Yield: 2 1/2 Cups (7 Item Recipe) Ingredients: 4 Organic Roma Tomatoes 1/4 Organic White Onion 1 Organic Serrano Chile 1 Tablespoon Organic Cilantro Leaves 2 Tablespoons Organic Lemon Juice Pinch of Oregano Pinch of Cumin Directions: Add all ingredients into food processor. Pulse for…
Cucumber Yogurt Dip With Garlic & Mint
Cucumber Yogurt Dip With Garlic & Mint Time: 2 Minutes Yield: 2 1/2 Cups (6 Item Recipe) Ingredients: 2 Cup Organic Non Fat Greek Yogurt 1 Organic Cucumber, seeds removed 5 Organic Garlic Cloves 5 Tablespoons Organic Lemon Juice 12 Organic Fresh Mint Leaves Directions: Wash cucumber and remove ends. Cut into 1 1/2″ sections…
Attracting Wellness 