Eating clean food isn’t all that hard when you TRY. Here is a great meal we have weekly when we are short on time. I soak beans, quinoa and rice weekly in this picture there are black smashed beans. Soak beans for one day overnight the next day cook for about 1 hour on medium…
Tag: healthy recipes
Raw Kale & Carrot Salad w/ Maple Glazed Pecans
Servings: 6 Time: 45 Minutes 10 Item Recipe Vegan & Vegetarian Recipe Ingredients: 2 bunches organic kale, stems removed, leaves cut into thin strips or chiffonade 2 Tbs. extra virgin olive oil 1 Tbs. apple cider vinegar 1 ½ tsp. sea salt, divided 1 cup whole pecans ¼ cup 100% maple syrup 2 Tbs. olive…
Eating Clean healthy food Isn’t So Hard
Eating clean food isn’t all that hard when you TRY. Here is a great meal we have weekly when we are short on time. I soak beans, quinoa and rice weekly in this picture there are black smashed beans. Soak beans for one day overnight the next day cook for about 1 hour on medium…
Non Fat Creamy Goodness
Simple Healthy Snacks without a fuss. Take a container of Non Fat Greek Yogurt. I like FAGE brand, your favorite will work perfectly. Then top with delicious pomegranate gems separated from their husk. Makes a non-fat delicious snack that is both sweet, tart and creamy good. Ingredients: 1 Container 32 oz+ Non Fat Greek Yogurt…
Maple Apple Cinnamon Bundt Cake
Our Fall Favorite Bundt Cake MAPLE APPLE CINNAMON BUNDT CAKE Time: 1 Hour Servings: 12 11 Ingredient Recipe Vegan, vegetarian Recipe In many other countries, such as North America, maple remains the ultimate autumn sweetener. This simple dessert is so rich and sweet, it needs only a dusting of confectioners’ sugar for decoration. Ingredients: 3…
Arugula & Turkey Peppered Quinoa Tacos
Arugula & Turkey Peppered Quinoa Serves: 4Ingredients: 13 Time: 25 Minutes Fast, Fresh & Delicious Ingredients: 1lb Ground Natural Turkey Breast No Hormones or Steroids2 Cups Organic Red Quinoa, cooked 1/2 Cup Organic Arugula 1/2 cup Organic Tomatoes, diced 1 Avocado, sliced 1/2 Cup Organic Carrots, shredded 1/2 Organic Bell Pepper, diced fine 1 Organic…
Mint Tahini Pineapple Kale Tofu Wrap
Mint Tahini Pineapple Kale Tofu Wrap Brought to us by kathypatalsky Bogged down by the heavy flavors of winter, I looked to spring and sunshine for some inspiration. That inspiration came to me in the form of a plump, yellow, juicy pineapple with a feathered green stem and fragrant aroma. I added some mint, tahini…
An amazing Portabella Recipe from Nice & Knit
This is a wonderful blog site called Nice & Knit that is put out by two lovely sisters. If you haven’t had the opportunity to visit you definitely want to take a look at it. This recipe is outstanding and a wonderful healthy meal for the whole family to enjoy. Portabella Burgers 26 Monday Mar 2012…
Parmesan Crusted Chicken w/ Kale Pasta & Garlic Marinara
Parmesan Crusted Chicken w/ Kale Pasta & Garlic Marinara Time: 1 Hour 10 minutes from start to finish Yield: 4 Large Servings with Leftovers (17 Item Recipe) Ingredients: 1 Package Organic Whole Wheat Pasta 2 Cups Organic Kale 5 Cloves Organic Garlic 1 Organic Onion 1 Cup Organic Basil 2 Tablespoons Extra Virgin Olive Oil…
Pasta Peppered Chicken with Roasted Garlic & Agave Balsamic Sauce
Pasta Peppered Chicken with Roasted Garlic & Agave Balsamic Sauce Time: 10 -12 Minutes Yield: 4 Servings (6 Item Recipe) Ingredients: 1 Package Organic Whole Wheat Pasta Noodles 10 Small Cloves Organic Garlic 1 Organic Red Bell Pepper, chopped in small strips 2 Organic Boneless, Skinless, Chicken Breasts, chopped in strips 1/2 Cup Balsamic Vinegar…
Attracting Wellness 