Amazing Health Properties of Zucchini

Health Benefits of Zucchini There are many health benefits that zucchini and its summer squash family bring.  Zucchini has a delicious rich taste with a crisp texture.  Zucchini is a wonderful veggie that can easily compliment an array of culinary dishes. With the abundant health properties zucchini brings we should all try to bring it…

Lemon, Green Tea & Agave Sugar Scrub

Lemon, Green Tea & Agave Sugar Scrub (Naturally Organic, vegan & vegetarian Recipe) Yield: 6 oz Time: 5 Minute (4 Item Recipe) Ingredients: 1/2 cup organic green tea, brewed and cooled to room temperature 2 teaspoons organic agave 1 teaspoon organic lemon juice 1/3 cup of raw vegan cane sugar Directons: In a bowl take…

Tomatoes

Tomatoes are rich in lycopene which is a pigment that gives tomatoes their red color providing potent antioxidants. Their are  only three known sources of lycopene which exists in tomatoes, pink grapefruit, and watermelon. Of these the tomato has the highest concentration of lycopene which is known to be an incredible cancer-fighting food.  Lycopene has…

Healthy Glowing Skin For All Ages

Many foods can provide that fresh, healthy, and glowing look by delivering nutrients to the skin.  Increase these foods in your diet and you too will have that healthy glow.  The top foods for Glowing Skin and a Healthy Complexion are: Organic Carrots, Oranges, Cucumbers, White Tea, and Blueberries, Asparagus, Lemon, Alkalized Water, Cantaloupe, spinach…