Basil

Basil This herb is a medicinal herb as well as a sweet and pungent culinary seasoning.  Basil is most familiar in its widely used Italian cuisine, most often used in tomato based dishes.  It is very complimentary to many foods including meats, poultry, salads, soups and side dishes.  Basil is great for enhancing the flavor…

Lavender For Insomnia

Lavender for Insomnia Lavender oil has a calming effect and can be used to induce sleep when you are feeling stressed or anxious. Insomnia Mixture: Put a few drops of lavender oil on an aromatherapy stone (available in most health or herbal stores) and place it in your bedroom.  If you do not have an…