Exploring with Tofu Have you heard about tofu, but just aren’t sure what to do with it? If that is you don’t be afraid of what you aren’t familiar with. Tofu is a super versatile type of vegetable protein that cooks up quick, is inexpensive, and takes on the flavor profile of any food. I…
Tag: integrative institute of Nutrition
Quinoa & Black Bean Sprouted Grain Enchiladas
Quinoa & Black Bean Sprouted Grain Enchiladas Time: 30 Minutes or less Servings: 3-4 Ingredient Recipe: 5 Ingredients: 7 Organic Sprouted Grain Tortillas (small Ones) – We used Ezekial Brand yum! 2 cups Organic Quinoa cooked 2 cups Organic Black Beans drained Frontera Enchilada Sauce Pack 2 Cups Mozzarella Part Skim Shredded Cheese Directions:…
Coming Soon Fast Chocolate Peanut Butter Cookies
Looking for healthy alternatives to sweet treats for yourself and family? These are super healthy and delicious and can be made up in a flash. If you are vegetarian you will simply exchange the egg for flax eggs. With just a few ingredients these make up in a flash. Stay tuned for the recipe.
New Partnership leads to Discount on Health Coaching for our Attractingwellness readers and subscribers
We are excited to announce that AttractingWellness is now officially partnered with amazing health coaching services. AttractingWellness has been reporting on the new findings and positive effects of health coaching for some time now. We are also seeing many large companies hiring teams of health coaches to help their employees become healthier, more productive, absent…
Attracting Wellness 