Natural Approaches to Gout

Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows. What are the symptoms of gout? The pain associated with gout is often sudden and intense. Joints…

Healing Health Benefits of Cayenne

Healing Foods Cayenne Cayenne is wonderful for adding a spicy flavor to any dish or meal.  It is also a wonderful way to keep sinus congestion and sore throats at bay.  You only need a very little bit of Cayenne to reap its healing properties, as a little goes a long way. Cayenne is ground…