Natural Cold Remedy – Exploring Echinacea

Credit: Getty Images Echinacea The herb Echinacea purpurea is one of the best known and widely available herbal cold treatments. Recent study results have been negative, but its effectiveness may vary depending on the preparation. Two studies funded by the National Center for Complementary and Alternative Medicine found no benefit from echinacea in a juice…

Hidden Gems: Gorgeous Ocean Views

Del Mar Beach, California is a beautiful little town located in North County about 20 miles north of San Diego.  Del Mar has two beautiful beaches bordering north of the Torrey Pines State Reserve and next to the famous Del Mar Racetrack. This beach town is a very upscale popular city in North County.  It…