Lemon Avocado Dressing (Low-Calorie)

Lemon Avocado Dressing (Low-Calorie) Servings:  1/2 cup dressing Time: 25-30 Minutes 5 Item Recipe Naturally Vegan & Vegetarian Ingredients: ½ large Avocado, chopped ½ cup Cucumber, chopped (peeled & seeded) 1 Tbs. Fresh Lemon Juice 1 tsp. Organic Agave 1 Tbs. Fresh Dill, cut fine Directions: Take all ingredients and put into food processor. Add…

Delicious Persian Dip called Mast-o-Khiar

Persian Yogurt Dip, Sauce & Spread – (Mast-o-Khiar) Time: 5 MinutesServings: 1 1/2 Cups 5 Item Recipe Healthy Low-Fat Dips Ingredients: 1 cup nonfat, greek yogurt 2 organic Persian (mini) cucumbers 1/4 cup fresh dill, or 1 Tablespoon dried dill 1 clove garlic, crushed Salt and pepper to taste Directions: Take cucumbers cutting lengthwise and…

Lemon Couscous Pudding

Brought to Us By VT Lemon Couscous Pudding SERVES 8 30 MINUTES OR LESS Good for you dessert! This dish also makes for a cheery wake-up in the morning. Select your favorite lemon cookies or lemon bars as an after-dinner pairing, or serve lemon-flavored muffins for breakfast. Chilled, tart lemonade underscores the citrus accent. 1…

Lemon Kiwi Coconut Bars

Shared with Us By kathypatalsky Thank you Kathy! Zesty Lemon Kiwi Coconut Bars Lemon Kiwi Coco Bars These soft and zesty lemon bars are infused with the richness of coconut oil and the creaminess of banana. This is a great way to add coconut oil to your diet and satisfy your summertime lemon bar craving….

Reducing Inflammation with Alkaline Foods

How Alkaline is Your Diet? 11 Foods to Try! Brought to us by the lovely kathypatalsky  Alkaline food Alkaline foods and their role in reducing inflammation in the body has been a hot topic in recent years. A diet rich in alkaline foods helps reduces inflammation in the body. Everyone from Dr.Oz to Oprah has…

Cracked Wheat Stuffed Meatballs aka Keufta (Armeanian Stuffed Meatballs) w/ Basil Mint Chicken, Parsley & Pine Nuts Served with Okra & Freshly Squeezed Lemon Juice

Cracked Wheat Stuffed Meatballs w/Basil Mint Chicken, Parsley & Pine Nuts aka Keufta (Armeanian/Middle Eastern Stuffed Meatballs) Garnished with Parsley & Freshly Squeezed Lemon Juice Prep, Soak & Cook Time: 4 Hours 3o Minutes Yield: 30 Keufta Balls (15 Item Recipe) Vegan & Vegetarian Version Listed Below Outer Shell Ingredients: 3 Cups Fine Organic Cracked…

Kale, Quinoa & Sweet Potato Corn Cakes w/ Red Bell Pepper Sauce

Kale, Quinoa & Sweet Potato Corn Cakes w/ Red Bell Pepper Sauce Time: 30 Minutes Yield: 6 Servings (13 Item Recipe) Naturally Vegan & Vegetarian Kale Quinoa & Sweet Potato Corn Cake Ingredients: 1 Tablespoon ground Flax Seed mixed with 3 Tablespoons of  water 2 Tablespoons organic Whole Wheat Flour 1 1/2 Tablespoon Organic Tahini…

Peppered Lemon Mint Sauce with Garlic

PEPPERED LEMON MINT SAUCE W/GARLIC Time: 5 Minutes Yield: 1/2 Cup Type: Dressing, Sauce, Marinade & Dip (7 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 1/4 Small Organic Onion 1/8 Cup Organic Mint, stems removed 2 Cloves Organic Garlic 3 Organic Lemons, fresh squeezed 1/4 Cup Extra Virgin Olive Oil, Cold Pressed Freshly ground…