Reducing Inflammation with Alkaline Foods

How Alkaline is Your Diet? 11 Foods to Try! Brought to us by the lovely kathypatalsky  Alkaline food Alkaline foods and their role in reducing inflammation in the body has been a hot topic in recent years. A diet rich in alkaline foods helps reduces inflammation in the body. Everyone from Dr.Oz to Oprah has…

Zuchini, Broccoli Cakes With Cilantro

Zuchini, Broccoli Cakes With Cilantro Yields: 12 Cakes (11 Item Recipe) Time: 10 Minutes Ingredients: 1 Cup Organic zucchini, grated 1/2 Cup Organic Broccoli, chopped fine 1/3 cup chopped onion 2 Egg Whites 1/3 cup almond milk 1/3 cup whole wheat flour 1 1/4 teaspoons baking powder 1/2 teaspoon organic lemon juice 1/2 teaspoon ground…

Garbanzo Beans with Lemon, Walnut & Artichokes

Type: Side/Main/Lunch/Sandwiches/Pasta Topper Yields: 3 Servings Time: 10 Minute Garbanzo Beans with Lemon, Walnut & Artichoke Naturally Vegan & Vegetarian (6 Item Recipe) Ingredients: 1 tablespoon Extra Virgin Olive Oil 2 Cups Garbanzo beans (I use dried bobs red mill and make them fresh soaking them night before) 5  Organic Artichoke hearts, chopped into nice…