Gluten-Free Nutty Bites

-Coming soon- New Gluten-Free Nutty Bites! With just a few ingredients you can whip these up in a flash and enjoy this healthy sweet treat without any artificial preservatives or other chemicalized additives. Familes love them, kids do too!

Staying Healthy One Step At A Time

Healthy Tips to Incorporate Right Away I get requests daily asking how to begin taking the steps to move towards a healthy lifestyle.  One of my tricks that always keeps me on track and prevents me from falling off is – being prepared.  Planning ahead really is a great step to move you closer to…

Kale Lasagna

Brought to us by VT Kale Lasagna Diavolo Yield: 8 Serving Time:  1 Hour Vegetarian Recipe Warm up a winter evening with a spicy lasagna that gets hearty texture from chopped kale. Goat cheese mashed into traditional ricotta gives it a flavorful tang. Ingredients 1 tsp. olive oil, plus more for oiling pan 1 8-oz….