Benefits Of Tea

The Truth About the Health Benefits of Tea Does it really fight cancer? Lower cholesterol? Blue Jean Images/Corbis The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you’d think the stuff was some kind of all-powerful magical elixir. Improving heart health, reducing cancer risk, warding…

Uses for Cider Vinegar

Uses for Cider Vinegar Apple Cider Vinegar is used for burns, digestive problems, weak muscles, sunburn, itchy skin, insect bites and stings, reducing fatigue, and lowering high cholesterol.

Flax Seed

Flax seed is amazingly nutritious especially for being such a tiny seed.  Fiber, Lignans & Omega 3‘s are what make these seeds so special.  Flax are filled with vitamins and minerals while also providing antioxidants. Flax seed is very low in carbohydrates, which makes it ideal for people who limit their intake of starches and…