February is Heart Awareness Month

This month is Heart Awareness Month and a great time to talk about keeping your heart healthy through diet and lifestyle.  With Cardiovascular disease, heart disease and stroke being the leading cause of death in the United States according to the U.S Department of Health & Human Services, we want to be sure you know…

Agave Macadamia Nuts

Modified from Elana Amsterdam’s of Elana’s Pantry original recipe Agave Macadamia Nuts Time: 10 – 15 Minutes Yield: 2 Cups (4 Item Recipe) Naturally Vegan, Vegetarian & Gluten Free Ingredients: 2 cups raw macadamia nuts 1 tablespoon extra virgin olive oil 2 tablespoons organic agave nectar ½ teaspoon organic lemon juice Directions: Preheat oven to…

Raw Pineapple Cilantro Macadamia Nut Salsa

Modified from VT original featured recipe Raw Pineapple Cilantro Macadamia Nut Salsa Time: 10 Minutes Yield: 8 Servings (9 Item Recipe) Naturally Raw, Vegan & Vegetarian Ingredients: 1 large organic pineapple, quartered ½ cup raw unsalted macadamia nuts, chopped ½ cup organic red bell pepper, diced ¼ cup organic red onion, diced 2 Tbs. organic…