Brought to us by VT Crispy Kale Leaves Yields: 6 Servings Time: 30 Minutes or less Ingredients: 3 Items Health Properties of this dish: Kale is a rich source of manganese, a mineral that aids in the production of sex hormones. Since the body has only trace amounts, a sudden influx of manganese may give…
Tag: manganese
Importance of Manganese
Importance of Manganese An insufficient supply of manganese can reduce the enzyme activity that takes place within the cells, leaving you feeling very tired and fatigued. A low supply of manganese can also create feelings of nervousness and irritability. This trace mineral is very important to aid in the detoxification of the liver, aiding the…
Green Tea – Why drink it?
Green tea is a wonderfully uplifting and powerful drink with an array of powerful health benefits. Green tea can be enjoyed both hot or iced. Green tea leaves are hand picked and gently steamed to retain their delicate flavor, aroma and color and mostly served by loose tea or by tea bags. Green tea does…
Flax Seed
Flax seed is amazingly nutritious especially for being such a tiny seed. Fiber, Lignans & Omega 3‘s are what make these seeds so special. Flax are filled with vitamins and minerals while also providing antioxidants. Flax seed is very low in carbohydrates, which makes it ideal for people who limit their intake of starches and…
Attracting Wellness 