Honey Banana Almond Oatmeal Pancakes

Ingredients 2 Cups organic oatmeal 1 cup almond milk 2 cups purified water 6 Tablespoons ground flaxseed with 3 Tablespoons hot water 1/2 Cup organic whole wheat flour 3 Tablespoons honey 2 Teaspoons Vanilla 2 Teaspoons Ground Cinnamon 1 1/2 Teaspoon baking soda 1/4 Teaspoon sea salt Fresh organic maple syrup Banana, sliced Raw Organic…

Mint Tahini Pineapple Kale Tofu Wrap

Mint Tahini Pineapple Kale Tofu Wrap Brought to us by kathypatalsky Bogged down by the heavy flavors of winter, I looked to spring and sunshine for some inspiration. That inspiration came to me in the form of a plump, yellow, juicy pineapple with a feathered green stem and fragrant aroma. I added some mint, tahini…

Reducing Inflammation with Alkaline Foods

How Alkaline is Your Diet? 11 Foods to Try! Brought to us by the lovely kathypatalsky  Alkaline food Alkaline foods and their role in reducing inflammation in the body has been a hot topic in recent years. A diet rich in alkaline foods helps reduces inflammation in the body. Everyone from Dr.Oz to Oprah has…