If you are one of the many that have been requesting more information on the pH of foods, this is for you. Below you will find a detailed food listings with their corresponding pH levels that can better assist you in making healthier choices in your movement towards a more alkaline diet and lifestyle. The…
Tag: meditation
We have been nominated for the KREATIV BLOGGER & VERY INSPIRING BLOGGER AWARD! Thank you to our lovely reader WENDY.
We have just been nominated by a wonderful reader Wendy our reader from Vancouver, British Columbia for the: VERY INSPIRING BLOGGER AWARD KREATIV BLOGGER AWARD We really appreciate our readers support and encouragement. We are ever so thankful to be considered for such an honor, and moreover very BLESSED to have such incredible readers and…
Yoga
Yoga is a practice that originated in India which is a traditional physical, mental and spiritual discipline. The purpose of this practice is to reach a state of perfect spiritual insight and peaceful tranquility. The word is associated with many disciplines in Buddhism, Hinduism, and Jainism. There are many branches of yoga broken into philosophy…
Quiet Space – Find yours
Find your perfect place for a quiet space to relax. Sometimes that may be a perfect chair in your home, in a perfect quiet spot, to take time out of your busy day and just take a breath. Turning things off for a moment can really restore you to a more peaceful state easing your…
Relaxation for your mind with meditation
A wonderful way to wind down the mind each day starts with some relaxing quiet space for meditation. As the day will be busy be sure to wind down finding a quiet space for tranquility, shedding the stress of the day and creating utter peace. Make your mind relax and unwind as you go through…