Commit To Eating Better & Healthier!

The American diet is filled with processed foods.  Americans tend to be looking for the fast convenient choice with such fast paced lifestyles.  When asked and polled they unanimously agree that it works with ease and therefore they consume a great deal of processed foods fitting in their life with not much required.  They can…

Commit To Eating Better & Healthier This YEAR!

The American diet is filled with processed foods.  Americans tend to be looking for the fast convenient choice with such fast paced lifestyles.  When asked and polled they unanimously agree that it works with ease and therefore they consume a great deal of processed foods fitting in their life with not much required.  They can…

Affordable Agave Mustard Chicken Dinner on a Budget

Agave Mustard Chicken with Green Beans & Corn Time: 10 Minutes Yield: 4 Servings (8 Item Recipe) Ingredients: 16 Organic Boneless Skinless Chicken Tenderloins 2 Tablespoons Organic Agave 2 Tablespoons Organic Dijon Mustard 2 Cups Organic Green Beans 2 Cups Organic Corn Organic Garlic Powder 1 Teaspoon Extra Virgin Olive Oil Freshly Ground Pepper Directions:…

Ginger Carrot Agave Dressing

GINGER CARROT AGAVE DRESSING Naturally RAW, Vegan & Vegetarian Yields: 8 oz Dressing Time: 5 Minutes (5 Item Recipe) Ingredients: 1 organic carrot, grated 3 tablespoons organic lemon juice 1 tablespoon fresh organic ginger, grated 1 teaspoon organic agave 1 tablespoon organic mustard Directions: Blend all ingredients until smooth consistency. Note: This deliciously healthy dressing…

Strawberry Lemon Thyme Vinaigrette With Green Onion Mustard Pepper

**Our subscribers asked and we will deliver.  We have been getting an overwhelming request for healthy fast home made salad dressings, so here we go with our first of a series of many to come. Enjoy!** Strawberry Lemon Thyme Vinaigrette With Green Onion Mustard Pepper Naturally FAT FREE, Vegan & Vegetarian Yields: 8 oz of…

Seeds for Sprouting

You can purchase unhulled seeds at your local health food store to grow your own fresh sprouts.  Sprouted seeds are a great compliment to any dish and add nutrition to any meal.  I love using them on salads or to top dishes giving the dish an extra layer of texture. How to: If you do…