HAPPY NEW YEAR!

Happy New Year To Everyone! We wish you GREAT LOVE, HEALTH & OVERFLOWING AND ABUNDANT HAPPINESS! Thank you so much for reading, subscribing, supporting us and raising our efforts up to spread the word of health & wellness.  We find that the most upsetting thing in health is when the people cannot help themselves because…

Portion Control Plates

Vegetarian Blog | Veg Daily Blog  January’s Find: Pretty Portion Control Plates By Jolia Sidona Allen January 16, 2013 January is prime time for reinventing ourselves. New year, new me: sounds simple, right? This year, I resolved to eat cleaner—and less, exercise more, kick caffeine, read more books (OK, read more e-books), and floss every…

A Healthy New You for 2013! Reach For the STARS!

2013 New Food Resolutions Top nutrition experts offer a healthy resolution a day to keep the doctor (and unwanted pounds) away This new year, how would you like to inspire someone—maybe a friend, a family member, or even a stranger—to eat more healthfully? You have the power to do just that, and it can start…