Kick Starting Your Metabolism into High Gear

Kick Start Your Metabolism Shared with Us By Green Health Spot  After eating way too much I thought I would write down a few tips to kick start your metabolism so that you can stay slim this Summer and weather the assault of sweets, snacks and parties.  Many of us use the excuse of hot…

Natural Approaches to Gout

Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows. What are the symptoms of gout? The pain associated with gout is often sudden and intense. Joints…

Black Rice

I just came across a wonderful product that was just DELICIOUS and wanted to share. It is BLACK RICE by Hinode and it happens to be a natural SUPER FOOD. If you haven’t already tried it I encourage you to try it at your first chance. It cooked very quick at 35-40 minutes. It has…