Tomatoes

Tomatoes are rich in lycopene which is a pigment that gives tomatoes their red color providing potent antioxidants. Their are  only three known sources of lycopene which exists in tomatoes, pink grapefruit, and watermelon. Of these the tomato has the highest concentration of lycopene which is known to be an incredible cancer-fighting food.  Lycopene has…

C.S.A. – Community Shared Agriculture

A C.S.A. or Community Shared Agriculture is a wonderful model of agriculture and food distribution.  A C.S.A. allows opportunity for the local community of food buying public to purchase direct from a local farm and receive a return weekly, or bi-weekly in produce depending on the farm.  The farmer sells memberships for the year’s crop…