Feel Good Oats

Oats are so great for your health in many ways.  There are many heart protecting benefits, as well as brain and acuity with a diet rich in oats. It has also been found to improve ones mood which is linked to improved and regulated blood sugar. OATS are a great source of Energy.  Packed with…

Recipe: Oat Pastry Pie Crust (vegan & vegetarian)

DESSERT: VEGAN VEGETARIAN OAT PASTRY CRUST Under 11 Item Recipe) VEGAN VEGETARIAN OAT PASTRY CRUST (Naturally Vegan & Vegetarian Recipe) Yields: (1) 9 inch pie crust Cook Time:   30 Minutes INGREDIENTS NEEDED: 1 1/3 Cup Oat Flour 3/4 Cup Whole Wheat Pastry Flour 1/4 Cup Purified Water 1/4 Teaspoon Sea Salt 3 Tablespoons Extra Virgin…

Vegan Peanut Strawberry Cookies – **Wheat Free Recipe**

DESSERT: **Delicious Vegan -Wheat Free Cookie Recipe** (9 Item Recipe) VEGAN PEANUT STRAWBERRY COOKIES (WHEAT FREE) (Naturally Vegan & Vegetarian Recipe) Yields: 24 Cookies Cook Time:   30 Minutes INGREDIENTS NEEDED: 2 1/2 Cups Barley Flour 2 1/4 Cups Oat Flour 3/4 Teaspoon Baking Soda 2 1/2 Cup Organic Crunchy Peanut Butter (unsalted) 1 3/4 Cups…