Feel Good Oats

Oats are so great for your health in many ways.  There are many heart protecting benefits, as well as brain and acuity with a diet rich in oats. It has also been found to improve ones mood which is linked to improved and regulated blood sugar. OATS are a great source of Energy.  Packed with…

Whole Wheat Sunflower Oat & Agave Poppyseed Bread

Whole Wheat Sunflower Oat & Agave Poppyseed Bread Prep Time & Rise Time: 90 Minutes Time: 30-35 Minutes Yield: 12 Servings or 1 Loaf Ingredients: 3 Cup Organic Whole Wheat Flour (I prefer and use Bob’s Red Mill) 1 1/4 Cup Purified Hot Water 2 Tablespoons Organic Agave 1 Packet or 1 1/2 Teaspoons Perfect…