Grilled Chicken w/ Garlic Mashed & Onion Beet Sauce

GRILLED CHICKEN W/GARLIC MASHED & ONION BEET SAUCE Time: 25 Minutes Yield: 2 Large plates (Adult Size with 3 pieces of chicken each (9 Item Recipe) Carnivore, Vegan & Vegetarian Recipe Included Ingredients: 6 Organic Chicken Tenderloins – Hormone & Steroid Free (Trader Joe’s 2lbs for $6.99) 6 Organic Red Potatoes, medium size 4 Organic…

Affordable BBQ Chicken Avocado Sandwich @ $1.40 per Whole Sandwich

BBQ CHICKEN SANDWICH Time: 8 Minute Yield: Serves 4 with 4 Full Sandwiches (2 Halves each) (8 Item Recipe) Ingredients: 8 Chicken Breast Tenderloins 1/4 Organic Onion, sliced in rings 2 Pieces Organic Romaine lettuce, cut in halves 1 Organic Roma Tomato 1/2 Organic Avocado, sliced in strips 2 Tablespoons Organic BBQ Sauce (your favorite),…

Hearty Quinoa Veggie Stew

HEARTY QUINOA VEGGIE STEW Time: 40 Minutes Yield: 4-6 Large Hearty Servings (14 Item Recipe) Naturally Vegan & Vegetarian Ingredients 1 1/2 cups Organic Quinoa 2 1/4 cups Purified Water 6 cloves Organic Garlic, minced 1/2 tsp. Organic Oregano 1 cup Organic Onion, chopped 1 medium Organic Eggplant, cut 1/4-inch cubes 1/2 Organic Red Bell…

Chicken Cilantro Quinoa Burgers

CHICKEN  QUINOA CILANTRO BURGERS Time: 25 Minutes Yield: 4 Large Burgers (7 Item Recipe) Ingredients: 1lb Organic Ground Chicken Breast 1 Cup Organic Quinoa, cooked and cooled 1/4 Cup Organic Onion, chopped 1 Clove of garlic, chopped fine 2 Tablespoons Organic Cilantro, chopped 1 Teaspoon Organic Jalapeno, diced fine (optional for spicier burgers) Sea Salt…

Brown Rice & Bean Cilantro Bowl

BROWN RICE & BEAN CILANTRO BOWL Time: 30 Minutes Yield: 4 Bowls (6 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 Cups Organic Brown Rice, cooked per package instructions 2 Cups Organic Black Beans, cooked (I soak dried and make them fresh) 1/4 Cup Fresh Organic Cilantro, diced 1/4 Cup Fresh Organic Onion, diced 1/4…

Cilantro Cantaloupe Salsa with Peppers & Onions

Cilantro Cantaloupe Salsa with Peppers & Onions Naturally Vegan & Vegetarian Time: 4 Minutes Yield: 2 Cups (7 Item Recipe) Ingredients: 1 cup Organic Cantaloupe, seeded peeled and finely diced 1/4 cup Organic Cilantro, chopped 1 cup Organic Yellow Pepper, finely diced ½ small Organic Red Onion, finely chopped ½ clove Organic Garlic, minced ½…

Sweet Potatoes, Roasted Garlic & Onions

Sweet Potatoes, Roasted Garlic & Onions Time: 20 Minutes Yield: 4 Servings (5 Item Recipe) Ingredients: 3 Organic Sweet Potatoes 1/2 Organic Onion, sliced thin 2 Cloves Organic Garlic, minced 1 Tablespoon Extra Virgin Olive Oil 3 Tablespoons Organic Agave Directions: Remove skin and chop potatoes in medium size chunks. In medium pot covering with…

Lemon Agave Spinach with Red Onions & Garlic

Lemon Agave Spinach Salad with Red Onions & Garlic Naturally Vegan & Vegetarian Time: 5 Minutes Yield: 4 Servings (6 Item Recipe) Ingredients: 1  Large Bunch Fresh Raw Organic Spinach, washed and pat dried 1/4 Organic Red Onion, sliced thin 1 Clove Organic Garlic, minced fine 4 Tablespoons Extra Virgin Olive Oil 2 Tablespoons Organic…

Chicken Avocado Pepper Wrap

Lemon Cilantro Chicken Wrap with Avocado, Carrots & Peppers Yield: 4 servings Time: 10 Minutes (10 Item Recipe) Ingredients: 1 Cup Organic Avocado 2 tablespoons Organic Lemon Juice 1/4 Cup Organic Low Fat Plain Kefir 4 Organic whole wheat flour tortillas 4 Organic chicken breasts, boneless and skinless, grilled and sliced 1 medium organic red…