Brown Rice & Bean Cilantro Bowl

BROWN RICE & BEAN CILANTRO BOWL Time: 30 Minutes Yield: 4 Bowls (6 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 Cups Organic Brown Rice, cooked per package instructions 2 Cups Organic Black Beans, cooked (I soak dried and make them fresh) 1/4 Cup Fresh Organic Cilantro, diced 1/4 Cup Fresh Organic Onion, diced 1/4…

Cilantro Quinoa with Corn, Black Beans & Tomatoes

Cilantro Quinoa with Corn, Black Beans & Tomatoes Time: 30 min Yields: 8 servings (10 Item Recipe) Ingredients: 1 cup organic quinoa, uncooked (I prefer bob’s red mill) 2 cups organic vegetable broth (we prefer making our own fresh) 1 cup organic black beans, drained, rinsed (I prefer bob’s red mill and make them fresh)…

Red Onion Black Bean Dip with Garlic & Chili

RED ONION BLACK BEAN DIP WITH GARLIC & CHILI Naturally Raw, Vegan & Vegetarian Type: Dip or Spread Yield: 2 Cups Time: 2 Minutes (7 Item Recipe) Ingredients: 2 Cups Organic Black Beans, drained (I make fresh soaking dried beans I use bobs red mill) 3 Tablespoons Organic Lemon Juice 1/2 Medium Organic Red Onion…

Tempeh Pinto Burgers with Carrots, Black Beans & Peppers

TEMPEH PINTO BURGERS WITH CARROTS BLACK BEANS & PEPPERS Naturally Vegan Vegetarian Recipe Yields: 6-8 Burgers Time: 12 Minutes (10 Item Recipe) Ingredients: 1 Package Tempeh 1 Cup Organic Black Beans 1 Cup Organic Pinto Beans 1/4 Cup Organic Carrot 1/2 Organic Green Pepper 1/2 Organic Onion 1 Cup Organic Oats 1/4 Cup whole wheat…

Spicy Veggie Flax Burger with Bell Pepper & Black Beans

Spicy Veggie Flax Burger with Bell Peppers & Black Beans Naturally Vegan & Vegetarian Time: 20 minutes Yields: 4 Large Burgers (9 Item Recipe) Ingredients: 1 cup organic flax meal 2 Cups organic black beans, rinsed and drained (I use the dried and soak them day before – makes more & cheaper) 1 Organic Jalapeno,…