LEMON PARSLEY CHICKEN W/ ROSEMARY POTATOES & STEAMED BROCCOLI Time: 40 Minutes Yield: 4 Servings (10 Item Recipe) Ingredients: 12 Organic chicken breast tenderloins, grilled or firm Tofu 9 Small t0 Medium Organic Red Potatoes, chopped into pieces 1/2 Head Organic Broccoli 4 Organic Lemons, squeezed 1/2 Organic Onion, diced 3 Cloves Organic Garlic, diced…
Tag: organic broccoli
Healthy Affordable Meals Under $2 per plate
GRILLED CHICKEN W/ CUMIN QUINOA & STEAMED VEGGIES Time: 15 Minutes Yield: 4 Servings (7 Item Recipe) Ingredients: 16 Organic Chicken Tenderloins 2 Cups Organic Quinoa (We buy the bulk quinoa) 1/4 Cup Organic Onion, chopped 1/2 Head of Fresh Organic Broccoli, Steamed 1 Organic Carrot, sliced, steamed Directions: In a small pot cook quinoa…
Sesame Broccoli with Peanut & Agave Sauce
Sesame Broccoli With Peanut & Agave Sauce Naturally Vegan & Vegetarian Time: 6 Minutes Yield: 4 Servings (4 Item Recipe) Ingredients: 1 Large Organic Broccoli Crown 1/4 Cup Organic Peanut Butter 2 Tablespoon Organic Agave Sesame Seeds Directions: Steam Broccoli lightly until green changes to bright color. Should be fork tender but still firm. In…
Whole Wheat Pasta With Broccoli, Tomatoes, Peppers & Mushrooms
Whole Wheat Pasta With Broccoli, Tomatoes, Peppers & Mushrooms Naturally Vegan & Vegetarian Yield: Serves 4 Time: 15 Minutes (10 Item Recipe) Ingredients: 1lb Whole Wheat Organic Fettuccine 2 Cups Organic Broccoli Florets 1/2 Medium Organic Red Onion 3 Organic Plum Tomatoes 1/2 Cup Organic Mushrooms 1 Organic Yellow Bell Pepper, seeds and stem removed…
Healthy Dinners on a Budget -Grilled Chicken With Wild Rice & Organic Broccoli
Delicious and Healthy Dinner on a Budget Here is a great example of a dinner on a budget. We prepared this for last nights dinner. This meal will run you about $2.60 per person and is a great meal for a family looking for a nutritious meal without the heavy burden on your budget. The…
Zuchini, Broccoli Cakes With Cilantro
Zuchini, Broccoli Cakes With Cilantro Yields: 12 Cakes (11 Item Recipe) Time: 10 Minutes Ingredients: 1 Cup Organic zucchini, grated 1/2 Cup Organic Broccoli, chopped fine 1/3 cup chopped onion 2 Egg Whites 1/3 cup almond milk 1/3 cup whole wheat flour 1 1/4 teaspoons baking powder 1/2 teaspoon organic lemon juice 1/2 teaspoon ground…
Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms
Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms Yield: 4 Servings Time: 20 Minutes (11 Item Recipe) Ingredients: 1 Cup Brown Rice 3 Cups Vegetable Broth (preferably home made no salt) 2 Tablespoons Extra Virgin Olive Oil 2 Cloves of Organic Garlic, chopped fine 4 Pieces Organic Chicken Breast, skinless, boneless 1…
Natural Healthy & Organic Vegetable Broth with Avocado & Cilantro
Type: Lunch/Side Natural Healthy Vegetable Broth with Avocado & Cilantro Yields: 8 Cups (16 Ingredient Recipe) *Naturally Vegan & Vegetarian* Ingredients: 8 cups purified, alkalized antioxidant rich water 1 Large Organic Sweet potato, chopped 3 Organic Carrots, chopped 5 Organic Radishes, chopped 1 Organic Green pepper, chopped 3 Cloves Organic Garlic, chopped 1/2 Cup Organic…
Attracting Wellness 