Fall Favorite Soup- Carrot Sweet Potato Soup

As the weather begins to chill warm soup becomes our household favorites.  Make thick, hearty and filling healthy soups quickly to keep your whole family warm this season.  Here is one of our favorite fall soups we serve regularly. Carrot Sweet Potato Soup Ingredients 1 Tbs. olive oil 1 cup yellow onion, diced 1 tsp….

Kale, Carrot & Leek Salad w/ Yogurt Dressing

KALE,  CARROT & LEEK SALAD w/ YOGURT DRESSING Time: 30 Minutes Yield: 4 Servings (9 Item Recipe) Ingredients: 1/2 lb Organic kale 1/2 Cup Organic Low Fat Plain Yogurt 4 Medium Organic Leeks 2 Cloves Organic Garlic, minced 1/2 lb Organic Carrots, diagonally 1/4 Teaspoon Sea salt 1/4 Teaspoon Freshly Ground Pepper 1/3 cup Organic…

Healthy Affordable Meals Under $2 per plate

GRILLED CHICKEN W/ CUMIN QUINOA & STEAMED VEGGIES Time: 15 Minutes Yield: 4 Servings (7 Item Recipe) Ingredients: 16 Organic Chicken Tenderloins 2 Cups Organic Quinoa (We buy the bulk quinoa) 1/4 Cup Organic Onion, chopped 1/2 Head of Fresh Organic Broccoli, Steamed 1 Organic Carrot, sliced, steamed Directions: In a small pot cook quinoa…

Carrot Apple Zinger

Carrot Apple Zinger Naturally Vegan & Vegetarian Time: 2 Minutes Yield: 1 Large Juice (4 Item Recipe) Ingredients: 3 Organic Apples 2 Large Organic Carrots 1/2 Organic Beet 1 Inch Piece of Organic Ginger Directions: Take all ingredients and juice.

Pineapple Strawberry Carrot Blast

Pineapple Strawberry Carrot Blast Naturally Vegan & Vegetarian Time: 2 Minutes Yield: 1 Large Juice or 2 Small Juices (3 Item Recipe) Ingredients: 1/4 Organic Pineapple 6 Organic Strawberries 2 Large Organic Carrots Directions: Juice the following ingredients. Makes a wonderful vitamin packed juice drink.

Chicken Avocado Pepper Wrap

Lemon Cilantro Chicken Wrap with Avocado, Carrots & Peppers Yield: 4 servings Time: 10 Minutes (10 Item Recipe) Ingredients: 1 Cup Organic Avocado 2 tablespoons Organic Lemon Juice 1/4 Cup Organic Low Fat Plain Kefir 4 Organic whole wheat flour tortillas 4 Organic chicken breasts, boneless and skinless, grilled and sliced 1 medium organic red…

Quinoa Tofu Tomatoes with Garlic, Basil & Onions

Quinoa Tofu Tomatoes with Garlic, Basil & Onions Naturally Vegan & Vegetarian Time: 20 Minutes Yield: 4 Tomatoes (11 Item Recipe) Ingredients: 4 medium Organic Tomatoes 1 Cup Organic Quinoa, Cooked 1/2 Cup Organic Tofu, crumbled 1/2 small Organic Onion, peeled 1 small Organic Garlic Clove, peeled 2 Tablespoons Extra Virgin Olive Oil 1/2 small…

Pineapple Berry Blast Juice – Vitamin Packed

Pineapple Berry Blast Juice Time: 2 Minutes Yield: 1 Large Cup or 2 Small Cups (3 Item Recipe) Ingredients: 1/4 Organic Pineapple 6 Organic Strawberries 2 Large Organic Carrots Directions: Wash all fruits and veggies. Cut top and end of pineapple removing rind.  Remove stems of strawberries and carrot. Take all  ingredients and juice in…

Cashew Chicken With Basil, Bok Choy, Asparagus & Celery

Cashew Basil Chicken With Bok Choy, Asparagus & Celery Time: 4 Minutes Yield: Serves 4 (10 Item Recipe) Ingredients: 1lb Organic Boneless skinless Chicken Breast, cut into strips 1 Tablespoon Extra Virgin Olive Oil 2 Stalks Organic Celery, sliced thin 4 Organic Asparagus, cut 4 Organic Baby Bok Choy, cut into strips 6 Organic Green…

Organic Chicken Salad with Almond Cabbage, Sweet Peppers & Spinach

Orange Chicken Salad with Almond Cabbage, Sweet Peppers & Spinach Time:30 min Yields: 10 Servings (11 Item Recipe) Dressing Ingredients: 1/3 cup Extra Virgin Olive Oil 1/3 cup Organic Lemon Juice 3 tablespoons Organic Vegan Cane Sugar 1/2 teaspoon pepper Salad Ingredients: 1/2  Cup rice noodles 2 Cups Organic cabbage & Organic carrots, shredded (1…

Cinnamon Carrot Cookies With Gingered Agave Walnuts

Cinnamon Carrot Cookies with Gingered Agave Walnuts Vegan Vegetarian Recipe Yields: 24 cookies (11 Item Recipe) Time: 25 Minutes Ingredients: 2 Organic carrots, grated 1 cup Raw Organic walnuts 1 cup Organic rolled oats 1 Tablespoon Organic Agave 1/2 cup whole wheat pastry flour 1 1/4 teaspoons baking powder 1 1/4 teaspoons Organic cinnamon 1/2…

Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms

Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms Yield: 4 Servings Time: 20 Minutes (11 Item Recipe) Ingredients: 1 Cup Brown Rice 3 Cups Vegetable Broth (preferably home made no salt) 2 Tablespoons Extra Virgin Olive Oil 2 Cloves of Organic Garlic, chopped fine 4 Pieces Organic Chicken Breast, skinless, boneless 1…