Spicy Tomato Cilantro Tofu with Brown Rice, Peppers & Potatoes

Tomato Cilantro Tofu with Brown Rice, Peppers & Potatoes Naturally Vegan & Vegetarian Time: 1 Hour 10 Minutes Yield: 4 -6 Servings (14 Item Recipe) Ingredients: 1 lb extra-firm Tofu, frozen and defrosted 2 Medium Organic Potatoes, peeled, cut into 1/2 ” cubes 1 Large Organic Onion, chopped 1 Organic Bell Pepper, chopped (green and…

Red Onion Black Bean Dip with Garlic & Chili

RED ONION BLACK BEAN DIP WITH GARLIC & CHILI Naturally Raw, Vegan & Vegetarian Type: Dip or Spread Yield: 2 Cups Time: 2 Minutes (7 Item Recipe) Ingredients: 2 Cups Organic Black Beans, drained (I make fresh soaking dried beans I use bobs red mill) 3 Tablespoons Organic Lemon Juice 1/2 Medium Organic Red Onion…

Jalapeno Black Bean Couscous With Fresh Cilantro

Jalapeno Black Bean Couscous with Fresh Cilantro Naturally Vegan & Vegetarian Yields: 8 Servings Time: (9 Ingredient Recipe) Ingredients: 1 cup whole wheat organic couscous 2 Cups organic black beans, (no salt added), rinsed and drained – (I use dry and soak them from bob’s red mill) 1 cup raw organic pumpkin seeds, unsalted (I…