Kale, Avocado & Veggie Spelt Roll Up Time: 5- 10 Minutes Yield: 10 – 12 (12 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1/2 Bunch Organic Kale, shredded 1 Organic Avocado, sliced thin 1 Organic Tomato, diced 1/2 Organic Green Pepper, diced 1/2 Organic Cucumber. diced 1 Organic Carrot, cut in half, sliced thin 1/4…
Tag: organic cucumber
Simple Healthy & Affordable Vegetarian Avocado Sandwiches with Lemony Vinaigrette
Simple Healthy & Affordable Vegetarian Avocado Sandwiches with Lemony Vinaigrette Dressing Naturally Vegan & Vegetarian Recipe Time: 5 Minutes Yield: 4 Half Sandwiches (10 Item Recipe) Sandwich Ingredients: 4 Slices Organic Sprouted Grain Bread (Ezekial is what I use) 2 Leafs of Organic Romaine, cut in half 2 Slices Organic Red Onion, cut into half…
Lemon Minted Lentils With Corn, Quinoa & Onions
Lemon Minted Lentils with Corn, Quinoa & Onions Naturally Vegan & Vegetarian Time: 30 Minutes Yield: 6 Cups (11 Item Recipe) Ingredients: 1/2 cup Organic Green Lentils 1 cup Organic Quinoa 1 Cup Organic Yellow Corn 5 Organic Scallions, thinly sliced 1 tablespoon Organic Red Onion, Chopped fine 1/4 Organic cucumber, diced finely 2 Organic…
Cucumber Yogurt Dip With Garlic & Mint
Cucumber Yogurt Dip With Garlic & Mint Time: 2 Minutes Yield: 2 1/2 Cups (6 Item Recipe) Ingredients: 2 Cup Organic Non Fat Greek Yogurt 1 Organic Cucumber, seeds removed 5 Organic Garlic Cloves 5 Tablespoons Organic Lemon Juice 12 Organic Fresh Mint Leaves Directions: Wash cucumber and remove ends. Cut into 1 1/2″ sections…
T’s Organic Sweet Summer Salad
T’s Organic Fast Fresh & Delicious Sweet Summer Salad Naturally Vegan & Vegetarian Yield: 4-6 Servings Time: 5 Minutes (8 Item Recipe) Ingredients: 1 Head of Organic Romaine, Washed and chopped 1 Organic Roma Tomato 1/2 Organic Cucumber, skin removed, chopped 1 Organic Carrot, grated 1/2 Small Organic Red Onion 1 Small Organic Red Beet,…
Lemon Cucumber Avocado Dressing
Lemon Cucumber Avocado Dressing Naturally Vegan & Vegetarian Time: 2 Minutes Yield: 8 oz Dressing (3 Item Recipe) Ingredients: 2 Organic Avocados, ripe 1 Organic Cucumber 1/4 Cup Organic Lemon Juice Directions: Take all ingredients in food processor and pulse until smooth. Add sea salt and pepper to taste. Note: An amazing dressing that also…
Mixed Greens With Barley, Cucumbers & Garbanzo Beans Served With Apple Lemon & Green Onion Vinaigrette
Mixed Greens with Barley, Cucumbers & Garbanzo Beans Served With Apple Lemon & Green Onion Vinaigrette Naturally Vegan & Vegetarian Yields: 8 Servings Time: 20 Minutes (9 Item Recipe) Ingredients: 8 Cups Organic Mixed Greens 2 Cups Organic Radicchio, chopped 1 1/2 Cups Organic Barley, cooked and cooled (I use bob’s red mill) 2 Cups…
Lemon Pilaf with Cilantro, Garlic & Onions
Lemon Pilaf with Cilantro, Garlic & Onions (7 Item Recipe) Serves: 4 Takes: 25 minutes Naturally vegan and vegetarian Ingredients: 2 tablespoons Extra Virgin Olive Oil 1/2 organic onion, diced 1 1/2 cups organic brown rice 2 cloves garlic, chopped fine 1/2 teaspoon organic cilantro, diced fine 2 teaspoon organic lemon juice 2 1/2 cups…
Attracting Wellness 