WHOLE WHEAT SPAGHETTI & CHICKEN MEATBALLS Time: 30 Minutes Yield: 8 Servings (10 Item Recipe) Ingredients: 16 oz Organic Whole Wheat Spaghetti 1lb Organic Lean Ground Chicken Breast or Tofu (vegetarian recipe) 1/2 Cup Organic Seasoned Bread Crumbs (I love to make these from Ezekial Bread) 1/2 Cup Grated Vegetarian Parmesan or Nutritional Yeast (for…
Tag: organic garlic
Garlic & Onion Topped Portobello Mushrooms
Garlic & Onion Topped Portobello Mushrooms Time: 12 Minutes Yield: 4 Servings (6 Item Recipe) Ingredients: 4 large Portobello mushrooms 2 tbsp Extra Virgin olive oil 1-2 organic green onions, sliced for garnish 2 organic onions, thinly sliced 3 Cloves Organic Garlic, sliced thin sea salt and freshly ground black pepper, to taste Directions: Take…
Whole Wheat Pasta w/ Fresh Tomato, Basil & Garlic Sauce
Whole Wheat Pasta w/ Fresh Tomato, Basil & Garlic Sauce Time: 12 Minutes Yield: 4 Servings (Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 ounces organic whole wheat angel hair pasta 2 ounces extra virgin olive oil 2 large organic garlic cloves, sliced 4 organic roma tomatoes, diced 6 fresh organic basil leaves, roughly chopped…
Kale, Carrot & Leek Salad w/ Yogurt Dressing
KALE, CARROT & LEEK SALAD w/ YOGURT DRESSING Time: 30 Minutes Yield: 4 Servings (9 Item Recipe) Ingredients: 1/2 lb Organic kale 1/2 Cup Organic Low Fat Plain Yogurt 4 Medium Organic Leeks 2 Cloves Organic Garlic, minced 1/2 lb Organic Carrots, diagonally 1/4 Teaspoon Sea salt 1/4 Teaspoon Freshly Ground Pepper 1/3 cup Organic…
Affordable Chicken Marinara Dinner @ $1.12 per Serving
CHICKEN MARINARA DINNER Time: 30 Minutes Yield: 4 Servings (9 Item Recipe) Ingredients: 8 Organic Chicken Breast Tenderloins, boneless, skinless 1 Large Organic Tomato, chopped 1/2 Organic Onion, chopped and browned 3 Cloves Organic Garlic, chopped and browned 4 Cups Organic Whole Wheat Penne Pasta, cooked Organic Oat Flour, to sprinkle on top chicken before…
Rustic Oven Roasted Garlic Chicken w/ Potatoes & Onions
RUSTIC OVEN ROASTED GARLIC CHICKEN W/POTATOES & ONIONS Time: 40- 60 Minutes Yield: 4 Servings (8-9 Item Recipe) Ingredients: 8 Organic Chicken Breast Tenderloins or Firm Tofu (Boneless, skinless, hormone/steroid free chicken) 3 Large Organic Russet Potatoes, chopped into small cubes 1 Large Organic Onion, chopped into slices, cut into half 1 Large Clove Organic…
Simple Red Sauce
Simple Red Sauce Time: 30 Minutes Yield: 3-4 Cups Sauce (9 Item Recipe) Naturally Vegan & Vegetarian Recipe Ingredients: 4 tablespoons Extra Virgin Olive Oil 3 tablespoons organic chili powder 1 tablespoon organic cumin sea salt to taste 1 teaspoon fresh organic garlic, chopped 1 Tablespoon organic onion, chopped 2 cups organic tomato sauce or…
Honey Glazed Pineapple Tofu w/ Carrots, Onions, Garlic & Jasmine Rice
Honey Glazed Tofu Triangles w/Carrots, Garlic , Onions & Jasmine Rice Time: 1 Hour 3o Minutes Yield: 4 Servings (11 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1 Package 14 oz Firm Organic Tofu 1/2 Organic Carrot, shredded 1/4 Organic White Onion, chopped rough 2 Cloves Organic Raw Garlic, diced 2 Cups Organic Jasmine Rice…
Lemon Parsley Chicken w/ Rosemary Potatoes & Steamed Broccoli
LEMON PARSLEY CHICKEN W/ ROSEMARY POTATOES & STEAMED BROCCOLI Time: 40 Minutes Yield: 4 Servings (10 Item Recipe) Ingredients: 12 Organic chicken breast tenderloins, grilled or firm Tofu 9 Small t0 Medium Organic Red Potatoes, chopped into pieces 1/2 Head Organic Broccoli 4 Organic Lemons, squeezed 1/2 Organic Onion, diced 3 Cloves Organic Garlic, diced…
Red Pepper Tomato Hummus
RED PEPPER TOMATO HUMMUS Time: 10 Minutes Yield: 8 Servings (9 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 2 Cups Organic Garbanzo Beans 2 Tablespoons Extra Virgin Olive Oil 1/2 Organic Tomato 1/2 Organic Red Bell Pepper 2 Cloves Organic Garlic, crushed 1 Tablespoon Organic Sesame Seeds 1 Tablespoon Organic Lemon Juice 1 Tablespoon of…
Attracting Wellness 