Jalapeno Garlic Guacamole w/ Tomatoes & Sunflower Sprouts

JALAPENO GARLIC GUACAMOLE W/ TOMATOES & SUNFLOWER SPROUTS Time: 4 Minutes Yield: 1 1/2 Cups (8 Item Recipe) Ingredients: 2 Organic Avocadoes, medium to large in size, cut in half 1/2 Organic Jalapeno, de-seeded (If you want it spicy you can leave some seeds in it) 3 Cloves Organic Garlic 1 Tablespoon Organic Lemon Juice…

Golden Grilled Garlic Chicken w/ Onions, Peppers & Mushroooms

GOLDEN GRILLED GARLIC CHICKEN W/ ONIONS, PEPPERS & MUSHROOMS Yields: 4 Servings Time: 20 Minutes (8 Item Recipe) Ingredients: 12 Organic Chicken Breast Tenderloins, Hormone & Steroid free (Trader Joe’s or Whole Foods)  OR (1) package firm organic Tofu (I got my firm tofu from Trader Joe’s – great price) 1 Organic Onion, cut into…

Grilled Chicken w/ Garlic Mashed & Onion Beet Sauce

GRILLED CHICKEN W/GARLIC MASHED & ONION BEET SAUCE Time: 25 Minutes Yield: 2 Large plates (Adult Size with 3 pieces of chicken each (9 Item Recipe) Carnivore, Vegan & Vegetarian Recipe Included Ingredients: 6 Organic Chicken Tenderloins – Hormone & Steroid Free (Trader Joe’s 2lbs for $6.99) 6 Organic Red Potatoes, medium size 4 Organic…

Peppered Lemon Mint Sauce with Garlic

PEPPERED LEMON MINT SAUCE W/GARLIC Time: 5 Minutes Yield: 1/2 Cup Type: Dressing, Sauce, Marinade & Dip (7 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 1/4 Small Organic Onion 1/8 Cup Organic Mint, stems removed 2 Cloves Organic Garlic 3 Organic Lemons, fresh squeezed 1/4 Cup Extra Virgin Olive Oil, Cold Pressed Freshly ground…

Carrot, Garlic & Beet Juice Pick Me Up

CARROT, GARLIC & BEET JUICE PICK ME UP Time: 3 Minutes Yield: 16 oz (3 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 6 Raw Medium Organic Carrots 1 Clove Organic Garlic 1/2 Medium Organic Red Crimson Beet Directions: Wash all ingredients.  In juicer process all ingredients.  Start with 2 carrots, then put through the…

Hearty Quinoa Veggie Stew

HEARTY QUINOA VEGGIE STEW Time: 40 Minutes Yield: 4-6 Large Hearty Servings (14 Item Recipe) Naturally Vegan & Vegetarian Ingredients 1 1/2 cups Organic Quinoa 2 1/4 cups Purified Water 6 cloves Organic Garlic, minced 1/2 tsp. Organic Oregano 1 cup Organic Onion, chopped 1 medium Organic Eggplant, cut 1/4-inch cubes 1/2 Organic Red Bell…

Chicken Cilantro Quinoa Burgers

CHICKEN  QUINOA CILANTRO BURGERS Time: 25 Minutes Yield: 4 Large Burgers (7 Item Recipe) Ingredients: 1lb Organic Ground Chicken Breast 1 Cup Organic Quinoa, cooked and cooled 1/4 Cup Organic Onion, chopped 1 Clove of garlic, chopped fine 2 Tablespoons Organic Cilantro, chopped 1 Teaspoon Organic Jalapeno, diced fine (optional for spicier burgers) Sea Salt…

Rosemary Garlic Rub

Rosemary Garlic Rub Time: 5 Minutes Yield: 1/4 Cup (4 Item Recipe) Ingredients: 4 Cloves Organic Garlic 1/4 Cup Fresh Organic Rosemary 2 Tablespoons Extra Virgin Olive Oil Sea Salt & Black Pepper to taste Direction:  Combine all ingredients in blender or food processor.  Rub on Chicken, Meat, Potatoes, tomatoes, vegetable dishes, or stews and…

Tomato, Parsley Parmesan Bread With Roasted Garlic

Tomato, Parsley Parmesan Bread With Roasted Garlic Time: 3 Minutes Yield: 6 Slices (6 Item Recipe) Ingredients: 3 Slices Organic Sprouted Grain Bread (I used Ezekial) 1 Clove Organic Garlic, minced 2 Organic Roma Tomatoes 1/4 Cup Fresh Organic Parsley 1/4 Cup Fresh Parmesan *(Vegan Vegetarian omit sub nutritional yeast) 2 Tablespoons Extra Virgin Olive…

Kale & Turnip Greens with Garlic & Onions

Kale & Turnip Greens with Garlic & Onions Naturally Vegan & Vegetarian Time: 25 Minutes Yield: 4 Servings (6 Item Recipe) Ingredients: 2 Cloves Organic Garlic, sliced 1/2 Organic Onion, chopped 1 Bunches Organic Lacinato Kale 1 Bunches Organic Turnip Greens 1 Teaspoon Extra Virgin Olive Oil Sea Salt & Pepper to taste (optional) Directions:…