Honey a Healing Food & Natural Sweetener

Honey is such a great aid in many ailments including soothing a cough.  With its rich antioxidant properties it is a wonderful immunity booster.  Honey naturally has antiviral and antibacterial capabilities.  A recent Penn State study found honey more effective than an over the counter commonly prescribed drug dextromethorphan (cough suppressant).  Honey can soothe throat…

Honey Glazed Pineapple Tofu w/ Carrots, Onions, Garlic & Jasmine Rice

Honey Glazed Tofu Triangles w/Carrots, Garlic , Onions & Jasmine Rice Time: 1 Hour 3o Minutes Yield: 4 Servings (11 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1 Package 14 oz Firm Organic Tofu 1/2 Organic Carrot, shredded 1/4 Organic White Onion, chopped rough 2 Cloves Organic Raw Garlic, diced 2 Cups Organic Jasmine Rice…

Natural Energizing Tonic

Natural Energizing Tonic Cider vinegar is a great energizing tonic that is affordable and effective. Ingredients: 2 Teaspoons Cider Vinegar 2 Teaspoons Organic Honey Directions: Simply dissolve 2 Teaspoons of cider vinegar and 2 teaspoons of honey in a glass of warm water.  Drink a glass of this tonic every morning and evening for six…

Aromatic Lavender Bath

Aromatic Lavender Bath For an Aromatic Lavender Bath, use a natural emulsifier to help the oil blend well with the bathwater. This is a super relaxing way to shrug off the stress of the day. How to make the lavender bath: Mix 5 Drops of lavender oil with 1 cup of organic heavy cream, or…

Honey Walnut Chicken Salad with Grapes, Celery & Poppy seed Dressing

Honey Walnut Chicken Salad with Grapes, Celery & Poppy Seed Dressing Time: 15 Minutes Yield: 6 Servings (8 Item Recipe) Dressing Ingredients: 1 cup vegan mayonnaise, light 4 teaspoons organic lemon juice 5 teaspoons honey 2 teaspoons poppy seeds Salt and freshly ground pepper to taste (optional) Salad  Ingredients: 2 pounds boneless, skinless chicken breasts,…

Honey Curry Chicken Salad with Ginger, Almonds, Grapes & Celery

Honey Curry Chicken Salad with Ginger, Almonds, Grapes & Celery Time: 5 Minute Yield: 2 Cups (11 Item Recipe) Ingredients: 10 oz Cooked Organic Chicken Breast, Boneless, Skinless 1 Organic Celery Stalk 1 Tablespoon Organic Lemon Juice 1/2 Cup Vegan Mayo Lite (optional) 1/4 Cup Non Fat Yogurt 1 Teaspoon Fresh Organic Ginger, peeled 2…

Mango Vanilla Smoothie

Mango Vanilla Smoothie Time: 2 Minutes Yield: Two 8 oz Cups (4 Item Recipe) Ingredients: 1 Fresh Organic Mango, ripe 4 oz Vanilla Coconut Ice Cream 1/2 Cup organic soymilk 1 Tablespoon Honey 4 Ice Cubes Directions: Take all ingredients into blender for 1-2 minutes until smooth and frothy. 

How to Make: Healthy Honey Orange Lip Moisturizer

The harsh summer weather tends to bring along hot drying weather that can be tough on lips.  Make your own Honey Orange Lip Balm, to keep the cracked chapped lips at bay.  These simple to follow steps will guide you from raw ingredients to a small supply of lip balm, for you and your family…