SPINACH TOFU TOMATOES W/ BASIL

SPINACH TOFU TOMATOES W/ BASIL Time: 21 Minutes Yield: 4 Servings (15 Item Recipe) Naturally Vegan & Vegetarian Ingredients 6 Large Organic Tomatoes 2 tablespoons fresh-squeezed organic lemon juice 2 tablespoons purified water 1 cup organic flat leaf parsley, chopped 3 tablespoon extra-virgin olive oil ¼ cup organic onion, diced 2 large cloves organic garlic,…

Tomato, Basil & Lemon Avocado Sandwich

Tomato, Basil & Lemon Avocado Sandwich Time: 5 Minutes Yield: 4 Sandwiches (9 Item Recipe) Ingredients: 8 Slices Organic Sprouted Grain Bread ( I like Ezekial) 1 Organic Avocado, sliced 1 Organic Tomato 1/4 Cup Organic Onions 1/4 Cup Organic Basil 1 Organic Lemon, freshly squeezed 1/4 Cup Extra Virgin Olive Oil Sea Salt &…

Peppered Lemon Mint Sauce with Garlic

PEPPERED LEMON MINT SAUCE W/GARLIC Time: 5 Minutes Yield: 1/2 Cup Type: Dressing, Sauce, Marinade & Dip (7 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 1/4 Small Organic Onion 1/8 Cup Organic Mint, stems removed 2 Cloves Organic Garlic 3 Organic Lemons, fresh squeezed 1/4 Cup Extra Virgin Olive Oil, Cold Pressed Freshly ground…

Agave & Lemon Steamed Veggies With Brown Rice

Agave & Lemon Steamed Veggies With Brown Rice Naturally Vegan & Vegetarian Time: 20 Minutes Yield: 4 Servings (8 Item Recipe) Ingredients: 2 Cups Organic Brown Rice, cooked 2 Tablespoons Organic Lemon Juice 2 Tablespoons Extra Virgin Olive Oil 1 Cup Organic Baby Carrots 2 Large Fresh Organic Purple Beets, round sliced 1 Medium Organic…

Halibut With Artichoke & Parsley Coconut Sauce

Halibut with Artichoke & Parsley Coconut Sauce Yields: 4 Servings Time: 15 Minutes (8 Item Recipe) Ingredients: 4 Wild Halibut Fillets (5 oz portions) 1 Tablespoons Extra Virgin Olive Oil 2 Green Onions 1 Cup Organic Artichoke Hearts (I steam them fresh) 1/2 Cup Organic Coconut Milk 2 Tablespoons Vegan Butter 1 Organic Lemon, cut…

Organic Red Quinoa with Cilantro & Raw Pine Nuts

SALADS & STARTERS (9 Item Recipe) ORGANIC RED QUINOA WITH CILANTRO & RAW PINE NUTS (Vegan/Vegetarian/Gluten Free Recipe) Serves: 4-6 Baking Time:  20 Minutes INGREDIENTS NEEDED: 1 Cup Organic Red Quinoa (You can used other variations if red is not available) 1 Cup Organic Cauliflower 2 Cups Alkalized, antioxidant water 1/2 Cup Organic Raw Pine…

Walnut, Garlic Pesto with Tofu & Basil – Naturally Vegan & Vegetarian

Walnut, Garlic Pesto With Tofu & Basil Naturally Vegan & Vegetarian Yields: 2 Cups (7 Item Recipe) Ingredients: 1 Cup Raw Organic Walnuts 3/4 cup Tofu 1/2 teaspoon Organic Lemon Juice 4 cloves garlic, chopped 4 Cups Fresh Organic Basil 2 tablespoons Nutritional Yeast 1/2 teaspoon ground black pepper Directions: Food process walnuts until fine….

Organic Blueberry Cheesecake Bites with Agave & Lemon

Type:  Dessert Yields:  24 Mini Cheesecake Bites Organic Blueberry Cheesecake Bites with Agave & Lemon (8 Item Recipe) Ingredients: 8 ounces light cream cheese, softened ¼ cup Organic Agave 1 teaspoon grated organic lemon rind 1 egg 2 tablespoons light sour cream 1 cup Organic Frozen Blueberries 2 teaspoons organic Agave (For Blueberry cream) 24…

Simple Cucumber Mint Salad w/ Lemon, Apple & Radish Relish

Ever have a need to whip up something delicous and nutritious quick? – Learn simple tricks to making a perfect salad!  Use seasonal organic veggies and fresh herbs to make a delicious salad today – Learn to love your salad by finding what makes you tick. -Make this simple power packed salads for anytime.  This…