Saffron Milk Saffron milk is a wonderfully flavorful and soothing drink that is a great aid to the cardiovascular system. Directions: 1 Cup of Organic Milk Pinch of Saffron Directions: Bring milk just to a boil and add saffron. Reduce heat and simmer mixture for 2 minutes. Sweeten with honey and drink 1 time per…
Tag: organic milk
Probiotics – What are they & why do we need them?
Probiotics are live microorganisms that are beneficial to our health. These live probiotic cultures are known to stimulate and strengthen the immune system, improve digestion, enhance calcium absorption, assist in lactose intolerance, as well as providing healthy flora to re-balance digestion after antibiotic use. The most common type of microbes found in probiotics are lactic…
Learn Where to find the best choices for you, your family & Budget
Healthy food stores are not on every corner, unfortunately, herding you into the less desirable choices for health and wellness. Most all of the conventional store choices charge you the same or more and include heavy pesticides and synthetics on their fruit and produce, as well as many undesirable preservatives and chemicals. Your best bet…
Attracting Wellness 