Grilled Chicken Mixed Greens Salad W/ Mushrooms, Tomatoes & Scallions

GRILLED CHICKEN MIXED GREENS SALAD W/ MUSHROOMS, TOMATOES & SCALLIONS SERVED W/ LEMON VINAIGRETTE Time: 7 Minute Yield: 2 Servings (5 Item Recipe) Ingredients: 2 Organic Chicken Breast Tenderloins, hormone & steroid free or Firm Tofu 2 cups Organic Mixed Greens 1/2 Cup Organic Tomato, diced 1 Cup Organic Crimini Mushrooms 2 Organic Scallions, diced…

Golden Grilled Garlic Chicken w/ Onions, Peppers & Mushroooms

GOLDEN GRILLED GARLIC CHICKEN W/ ONIONS, PEPPERS & MUSHROOMS Yields: 4 Servings Time: 20 Minutes (8 Item Recipe) Ingredients: 12 Organic Chicken Breast Tenderloins, Hormone & Steroid free (Trader Joe’s or Whole Foods)  OR (1) package firm organic Tofu (I got my firm tofu from Trader Joe’s – great price) 1 Organic Onion, cut into…

Basil Ricotta Mushrooms with Parsley, Onions & Bread Crumbs

Basil Ricotta Mushrooms with Parsley, Onions & Bread Crumbs Time: 10 Minutes Yield: 16 Mushrooms (7 Item Recipe) Ingredients: 2 Slices Sprouted Grain Bread 1/2 Medium Organic Onion 2 Cloves Organic Garlic 1/4 Cup Fresh Organic Parsley 1/4 Cup Fresh Organic Basil 2/3 Cup Organic Low Fat Ricotta Cheese 16 Large Organic Mushrooms Directions: Preheat…

Tomato Mushroom Feta Omelet with Green Onions & Garlic

Tomato Mushroom Feta Omelet with Green Onions & Garlic Time: 5 Minutes Yield: 2 Servings (8 Item Recipe) Ingredients: 3 Organic Green Onions, sliced 4 Organic Mushrooms, sliced 3 Organic Cherry Tomatoes cut in halves 1 Cloves Organic Garlic, diced fine 1 Tablespoon Extra Virgin Olive Oil 3 Large Cage Free Vegetarian Fed Egg Whites…

Cashew Chicken With Basil, Bok Choy, Asparagus & Celery

Cashew Basil Chicken With Bok Choy, Asparagus & Celery Time: 4 Minutes Yield: Serves 4 (10 Item Recipe) Ingredients: 1lb Organic Boneless skinless Chicken Breast, cut into strips 1 Tablespoon Extra Virgin Olive Oil 2 Stalks Organic Celery, sliced thin 4 Organic Asparagus, cut 4 Organic Baby Bok Choy, cut into strips 6 Organic Green…

Whole Wheat Pasta With Broccoli, Tomatoes, Peppers & Mushrooms

Whole Wheat Pasta With Broccoli, Tomatoes, Peppers & Mushrooms Naturally Vegan & Vegetarian Yield: Serves 4 Time: 15 Minutes (10 Item Recipe) Ingredients: 1lb Whole Wheat Organic Fettuccine 2 Cups Organic Broccoli Florets 1/2 Medium Organic Red Onion 3 Organic Plum Tomatoes 1/2 Cup Organic Mushrooms 1 Organic Yellow Bell Pepper, seeds and stem removed…

Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms

Tomato, Basil, Garlic Chicken With Brown Rice, Carrots, Broccoli & Mushrooms Yield: 4 Servings Time: 20 Minutes (11 Item Recipe) Ingredients: 1 Cup Brown Rice 3 Cups Vegetable Broth (preferably home made no salt) 2 Tablespoons Extra Virgin Olive Oil 2 Cloves of Organic Garlic, chopped fine 4 Pieces Organic Chicken Breast, skinless, boneless 1…