Orange Creamsicle Smoothie

Orange Creamsicle Smoothie Time: 2 Minutes Yield: Two 8oz Cups (3 Item Recipe) Ingredients: 12 oz Organic Orange Juice 6 oz Vanilla Coconut Ice Cream (Non Dairy) 3 Ice Cubes Directions: Take ingredients and blend until thick and smooth.

Strawberry Banana Smoothie

Strawberry Banana Smoothie Yield: Makes two 8oz Glasses Time: 2 Minutes (4 Item Recipe) Ingredients: 1 Organic Banana, ripe 4oz Organic Strawberries 6 oz Organic Orange Juice 2 oz Strawberry sorbet (optional) 4 Ice Cubes Directions: Add all ingredients into blender and use long pulses until you’ve reached a well mixed consistency. Note: If you…

Vitamin C and Seasonal Colds & Flus

Be sure to take your vitamin c to ward of common seasonal colds.  There are many C supplements on the market and available in many stores.  A great way to get your vitamin c is either by fresh, raw, and organic citrus juice of choice (examples:  orange, cranberry, or grapefruit  juice) or by a pure…