Bulgur Wheat Pilaf with Flax, Tomato & Onions

Bulgar Wheat Pilaf with Flax Tomato & Onion Naturally Vegan & Vegetarian Time: 18 Minutes Yield: 4 Servings (8 Item Recipe) Ingredients: 2 Tbsp. Extra Virgin Olive Oil 1 Cup Organic Bulgur Wheat (I use Bob’s Red Mill) 1/4 Cup Raw Organic Flaxseed (I use Bob’s Red Mill) 1/3 Cup Organic Onion, diced 1 Small…

Golden Vegan Vegetable Herb Loaf

ENTREE: Great main course for lunch or dinner – Delicious vegetarian Recipe (13  Item Recipe) GOLDEN VEGAN VEGETABLE HERB LOAF (Vegan/Vegetarian Recipe) Serves: 4-5 (Depending on how hungry your eaters are) Baking & Cook Time:   1 Hour & 8 Minutes INGREDIENTS NEEDED: 2 Tablespoons Extra Virgin Olive Oil 1 1/2 pounds Tempeh 1/3 Organic Ketchup…

Whole Wheat Pasta with Chicken Sausage, Tomato & Parmesan

ENTREES & MAIN DISHES: LUNCH OR DINNER (10 Item Recipe) WHOLE WHEAT PASTA WITH CHICKEN SAUSAGE, GARLIC, TOMATO & PARMESAN (Vegetarian & Carnivore versions) Serves: 4 Cook Time:  20-25 Minutes INGREDIENTS NEEDED: 1 Package Organic Whole Wheat Pasta – Fettuccine 2 lbs Organic Chicken Sausage 1/2 Organic Yellow Onion – chopped 1 Organic Garlic bulb…