Quinoa Tofu Tomatoes with Garlic, Basil & Onions

Quinoa Tofu Tomatoes with Garlic, Basil & Onions Naturally Vegan & Vegetarian Time: 20 Minutes Yield: 4 Tomatoes (11 Item Recipe) Ingredients: 4 medium Organic Tomatoes 1 Cup Organic Quinoa, Cooked 1/2 Cup Organic Tofu, crumbled 1/2 small Organic Onion, peeled 1 small Organic Garlic Clove, peeled 2 Tablespoons Extra Virgin Olive Oil 1/2 small…

Tempeh & Quinoa with Garlic Asparagus, Onions, Peppers & Portobella

Tempeh & Quinoa with Garlic Asparagus, Onions, Peppers & Portobella Time: 10 Minutes Yield: Serves 4 (10 Item Recipe) Ingredients: 1 Package Organic Tempeh, cut into squares (I use Westsoy brand five grain type from Whole Foods Market) 2 Cups Organic Quinoa, washed, cooked (I buy this bulk at Whole Foods Market) 2 Tablespoons Extra…

Cool Cucumber Quinoa Almond Soup with Grapes & Garlic

Cool Cucumber Quinoa & Almond Summer Soup with Grapes & Garlic Time: 10 Minutes Yield: 4 Servings (8  Item Recipe) Ingredients: 6 oz Raw Organic Almonds, blanched 3 Organic Garlic Cloves, peeled 4 oz Organic Quinoa 5 Tablespoons Extra Virgin Olive Oil 4 Tablespoons Organic Lemon Juice 4 Cups Purified Alkalized Antioxidant Iced Water 3…

Cilantro Quinoa with Corn, Black Beans & Tomatoes

Cilantro Quinoa with Corn, Black Beans & Tomatoes Time: 30 min Yields: 8 servings (10 Item Recipe) Ingredients: 1 cup organic quinoa, uncooked (I prefer bob’s red mill) 2 cups organic vegetable broth (we prefer making our own fresh) 1 cup organic black beans, drained, rinsed (I prefer bob’s red mill and make them fresh)…

Organic Red Quinoa with Cilantro & Raw Pine Nuts

SALADS & STARTERS (9 Item Recipe) ORGANIC RED QUINOA WITH CILANTRO & RAW PINE NUTS (Vegan/Vegetarian/Gluten Free Recipe) Serves: 4-6 Baking Time:  20 Minutes INGREDIENTS NEEDED: 1 Cup Organic Red Quinoa (You can used other variations if red is not available) 1 Cup Organic Cauliflower 2 Cups Alkalized, antioxidant water 1/2 Cup Organic Raw Pine…

Herbed Quinoa with Fresh Organic Mint

SALADS & STARTERS (9 Item Recipe) HERBED QUINOA WITH FRESH ORGANIC MINT (Vegan/Vegetarian/Gluten Free Recipe) Serves: 4-6 Baking Time:  20 Minutes INGREDIENTS NEEDED: 1 Cup Organic White Quinoa 1 Cup Organic Cauliflower 2 Cups Alkalized, antioxidant water 1/2 Cp. Organic Raw Pine Nuts 2-3 Fresh Organic Green Onions, sliced thin 3 Tablespoons fresh chopped organic…

Quinoa Variations

Be aware when buying quinoa that there are three variations white, red and black quinoa.  All of the Quinoa types have the same strong nutrient values.  Much like bell peppers that come in three variations red, green and yellow, quinoa is very similar.  The picture above is some organic red quinoa I picked up in…