Simple Healthy & Affordable Vegetarian Avocado Sandwiches with Lemony Vinaigrette Dressing Naturally Vegan & Vegetarian Recipe Time: 5 Minutes Yield: 4 Half Sandwiches (10 Item Recipe) Sandwich Ingredients: 4 Slices Organic Sprouted Grain Bread (Ezekial is what I use) 2 Leafs of Organic Romaine, cut in half 2 Slices Organic Red Onion, cut into half…
Tag: organic red onion
Cilantro Cantaloupe Salsa with Peppers & Onions
Cilantro Cantaloupe Salsa with Peppers & Onions Naturally Vegan & Vegetarian Time: 4 Minutes Yield: 2 Cups (7 Item Recipe) Ingredients: 1 cup Organic Cantaloupe, seeded peeled and finely diced 1/4 cup Organic Cilantro, chopped 1 cup Organic Yellow Pepper, finely diced ½ small Organic Red Onion, finely chopped ½ clove Organic Garlic, minced ½…
Lemon Agave Spinach with Red Onions & Garlic
Lemon Agave Spinach Salad with Red Onions & Garlic Naturally Vegan & Vegetarian Time: 5 Minutes Yield: 4 Servings (6 Item Recipe) Ingredients: 1 Large Bunch Fresh Raw Organic Spinach, washed and pat dried 1/4 Organic Red Onion, sliced thin 1 Clove Organic Garlic, minced fine 4 Tablespoons Extra Virgin Olive Oil 2 Tablespoons Organic…
Chicken Avocado Pepper Wrap
Lemon Cilantro Chicken Wrap with Avocado, Carrots & Peppers Yield: 4 servings Time: 10 Minutes (10 Item Recipe) Ingredients: 1 Cup Organic Avocado 2 tablespoons Organic Lemon Juice 1/4 Cup Organic Low Fat Plain Kefir 4 Organic whole wheat flour tortillas 4 Organic chicken breasts, boneless and skinless, grilled and sliced 1 medium organic red…
Lemon Zucchini Dip with Red Onion, Dill & Walnuts
Lemon Zucchini Dip with Red Onion, Dill & Walnuts Time: 2 Minutes Yield: 2 Cups (9 Item Recipe) Ingredients: 2 Medium Organic Zucchini 2 Tablespoons Extra Virgin Olive Oil 1/4 Cup Organic Red Onion 1/2 Cup Non Fat Plain Yogurt 1 Tablespoon Organic Lemon Juice 1 Clove Organic Garlic 1/2 Teaspoon Smoked Paprika 1/4 Cup…
Lemon Rosemary Bean Dip with Red Onion & Garlic
Lemon Rosemary Bean Dip with Red Onion & Garlic Naturally Vegan & Vegetarian Time: 2 Minute Yield: 2 Cups (6 Item Recipe) Ingredients: 2 Cups Organic Cannellini Beans 3 Tablespoons Extra Virgin Olive Oil 2 Tablespoons Organic Lemon Juice 1/2 Medium Organic Red Onion 1 Clove Organic Garlic 1/4 Teaspoon Fresh Organic Rosemary, chopped fine…
Grilled Chicken With Mint Agave & Peaches
Grilled Chicken With Mint Agave & Peaches Time:30 min Yields: 4 servings (7 Item Recipe) Ingredients: ½ Cup Organic Cucumber, chopped 1 Cup Organic Peaches, peeled, chopped 1 Tablespoon Fresh Organic Mint, chopped ¼ Teaspoon Organic Lemon Juice 2 Tablespoons Organic Red Onion, chopped 4 Organic Boneless skinless Chicken Breasts Marinade: 1/2 Cup Organic Peaches,…
Roasted Red Potatoes With Garlic, Peppers & Onions
Roasted Red Potatoes With Garlic, Peppers & Onions Time: 5 Minutes Yield: 4 Servings (5 Item Recipe) Ingredients: 1 lb Organic Red Potatoes, cut into quarters 1 Organic Red Pepper, cut in pieces 1/2 Small Organic Red Onion, sliced thin in strips 2 Cloves Organic Garlic, sliced thin 1 Tablespoon Extra Virgin Olive Oil Sea…
Honey Curry Chicken Salad with Ginger, Almonds, Grapes & Celery
Honey Curry Chicken Salad with Ginger, Almonds, Grapes & Celery Time: 5 Minute Yield: 2 Cups (11 Item Recipe) Ingredients: 10 oz Cooked Organic Chicken Breast, Boneless, Skinless 1 Organic Celery Stalk 1 Tablespoon Organic Lemon Juice 1/2 Cup Vegan Mayo Lite (optional) 1/4 Cup Non Fat Yogurt 1 Teaspoon Fresh Organic Ginger, peeled 2…
Grilled Mozzarella Sandwich with Tomato, Parsley & Red Onion
Grilled Mozzarella Sandwich with Tomato, Parsley & Red Onion Yield: 6 Sandwich Halves Time: 5 Minutes (6 Item Recipe) Ingedients: 6 Slices Sprouted Grain Bread (I used Ezekial Sprouted Grain Sesame bread) 1 Cup Organic Part Skim Mozzarella, shredded or sliced thin 2 Teaspoons Organic Vegan Butter 1 Organic Roma Tomato, sliced thin 1 Organic…
Attracting Wellness 