Onion Soup with White Cheddar & Sage

Onion Soup with White Cheddar & Sage Time: 1 Hour and 10 minutes Yield: 8 Servings (10 Item Recipe) Ingredients: 4 Tablespoons Extra Virgin Olive Oil 2lbs Organic Yellow Onions 1/2 Teaspoon Dried Organic Thyme 8 Fresh Organic Sage Leaves 1/2 Teaspoon Organic Lemon Juice 1 Tablespoon Organic Whole Wheat Flour 3 Cups Purified Water…

Cilantro Quinoa with Corn, Black Beans & Tomatoes

Cilantro Quinoa with Corn, Black Beans & Tomatoes Time: 30 min Yields: 8 servings (10 Item Recipe) Ingredients: 1 cup organic quinoa, uncooked (I prefer bob’s red mill) 2 cups organic vegetable broth (we prefer making our own fresh) 1 cup organic black beans, drained, rinsed (I prefer bob’s red mill and make them fresh)…

Green Enchilada Sauce

GREEN ENCHILADA SAUCE RAW, Vegan & Vegetarian Time: 5 Minutes Yield: 1 1/2 Cups (8 Item Recipe) Ingredients: 1 small Organic Yellow Onion 1 lb Organic Tomatillos, husked 1 Organic Jalapeno, Stem removed 1 Bunch Organic Cilantro, washed, stems removed 1/4 Organic Lemon Juice 1 Cup Organic Green Chiles 1 Bunch Organic Parsley 1 Cup…

Shiitake Mushroom Gravy – Vegan & Vegetarian

SHIITAKE MUSHROOM GRAVY Naturally Vegan & Vegetarian Yields: 3 1/2 Cups Time: 12 Minutes (9 Item Recipe) Ingredients: 3 1/2 cups organic vegetable broth, no sodium (we make our own which cuts costs) 1 cup organic shiitake mushrooms, cleaned, trimmed and chopped 3 tablespoons nutritional yeast 2 tablespoons organic whole wheat flour (I use bobs…

Bulgur Wheat Pilaf with Flax, Tomato & Onions

Bulgar Wheat Pilaf with Flax Tomato & Onion Naturally Vegan & Vegetarian Time: 18 Minutes Yield: 4 Servings (8 Item Recipe) Ingredients: 2 Tbsp. Extra Virgin Olive Oil 1 Cup Organic Bulgur Wheat (I use Bob’s Red Mill) 1/4 Cup Raw Organic Flaxseed (I use Bob’s Red Mill) 1/3 Cup Organic Onion, diced 1 Small…

Coconut Ginger Soup With Tofu, Agave & Cilantro

Yield: Serves 4 Time: 45 Minutes Coconut Ginger Soup with Tofu, Agave & Cilantro  Naturally Vegan & Vegetarian (13 Item Recipe) Ingredients: 4 cups organic vegetable broth (home made is the best) 2 cloves garlic, chopped 2 organic chiles, seeded, chopped fine 2 inch organic ginger, peeled and sliced thin 1/2 cup organic lemon juice…

Natural Healthy & Organic Vegetable Broth with Avocado & Cilantro

Type: Lunch/Side Natural Healthy Vegetable Broth with Avocado & Cilantro Yields: 8 Cups (16 Ingredient Recipe) *Naturally Vegan & Vegetarian* Ingredients: 8 cups purified, alkalized antioxidant rich water 1 Large Organic Sweet potato, chopped 3 Organic Carrots, chopped 5 Organic Radishes, chopped 1 Organic Green pepper, chopped 3 Cloves Organic Garlic, chopped 1/2 Cup Organic…