Staying Healthy One Step At A Time

Healthy Tips to Incorporate Right Away I get requests daily asking how to begin taking the steps to move towards a healthy lifestyle.  One of my tricks that always keeps me on track and prevents me from falling off is – being prepared.  Planning ahead really is a great step to move you closer to…

Day 4 of the ORGANIC garden

So here we are at day 4 of our Organic Garden project.  We have green beans, carrots, red lettuce, spinach, cantaloupe, bell peppers, beets, yellow squash, zucchini, tomatoes and more.  The fastest growers seem to be the green beans (shown on the right).  Now I understand why Jack climbed the bean stalk, they do grow…

What is your favorite Veggie?

Click today to share with us your favorite veggie.  We will use this poll to offer up recipes and information pertaining to the highest polling veggies.

Learn Where to find the best choices for you, your family & Budget

Healthy food stores are not on every corner, unfortunately, herding you into the less desirable choices for health and wellness.  Most all of the conventional store choices charge you the same or more and include heavy pesticides and synthetics on their fruit and produce, as well as many undesirable preservatives and chemicals. Your best bet…