Bob’s Red Mill Online Flour Sale – 20% Organic Wheat Flour

If you have been following the blog for a while you have heard me talking about Bob’s Red Mill and their wonderful line of products often. If you are new to the site, this may be the first time you have heard the name.  Bob’s Red Mill Brand  is my preferred flour brand that we…

Healthy Affordable Snacks

These crackers are organic whole wheat flour crackers low in fat and calories making it a great snack.  In a box you get five full cracker sheets.  Each sheet has 4 crackers on it.  This box was under $2 at Trader Joe’s. These are wonderful for avocado and other veggies as a topper.  They are…

Kale, Quinoa & Sweet Potato Corn Cakes w/ Red Bell Pepper Sauce

Kale, Quinoa & Sweet Potato Corn Cakes w/ Red Bell Pepper Sauce Time: 30 Minutes Yield: 6 Servings (13 Item Recipe) Naturally Vegan & Vegetarian Kale Quinoa & Sweet Potato Corn Cake Ingredients: 1 Tablespoon ground Flax Seed mixed with 3 Tablespoons of  water 2 Tablespoons organic Whole Wheat Flour 1 1/2 Tablespoon Organic Tahini…

Onion Soup with White Cheddar & Sage

Onion Soup with White Cheddar & Sage Time: 1 Hour and 10 minutes Yield: 8 Servings (10 Item Recipe) Ingredients: 4 Tablespoons Extra Virgin Olive Oil 2lbs Organic Yellow Onions 1/2 Teaspoon Dried Organic Thyme 8 Fresh Organic Sage Leaves 1/2 Teaspoon Organic Lemon Juice 1 Tablespoon Organic Whole Wheat Flour 3 Cups Purified Water…

Agave Oat Rice Bread

Agave Oat Rice Bread Time: 1 Hour 30 Minutes Yield: 1 Loaf (9 Item Recipe) Ingredients: 1 Tablespoon Active Dry Yeast 1 1/2 Tablespoons Organic Agave 1 1/4 Cup Warm Purified Water 1 1/2 Teaspoon Organic Lemon Juice 1 1/2 Tablespoon Extra Virgin Olive Oil 2 Tablespoons Organic Oat Bran Cereal 1/4 Cup Organic Thick…

Raspberry Chocolate Almond & Agave Tart

Raspberry Chocolate Almond & Agave Tart Time: 1 Hour 5 min Yields: 8 servings (12 Item Recipe) Crust 2/3 Cup Organic old-fashioned or quick-cooking rolled oats ½  Cup Organic whole wheat flour 1 Tablespoon Organic Agave 1 Teaspoon ground Organic Cinnamon ¼ Teaspoon baking soda 2 Tablespoons Extra Virgin Olive Oil 2 Tablespoons Organic Non…

Wild Blueberry Agave Whole Wheat Muffins

Wild Blueberry Agave Whole Wheat Muffins Time: 45 min Yields: 12 muffins (9 Item Recipe) Topping Ingredients:   3 tablespoons organic agave ¼ teaspoon organic ground cinnamon Muffin Ingredients: 1 cup organic wild blueberries ¾ cup soymilk ¼ cup extra virgin olive oil ¼ cup organic agave 1 organic free range vegetarian fed egg 1 cup…

Shiitake Mushroom Gravy – Vegan & Vegetarian

SHIITAKE MUSHROOM GRAVY Naturally Vegan & Vegetarian Yields: 3 1/2 Cups Time: 12 Minutes (9 Item Recipe) Ingredients: 3 1/2 cups organic vegetable broth, no sodium (we make our own which cuts costs) 1 cup organic shiitake mushrooms, cleaned, trimmed and chopped 3 tablespoons nutritional yeast 2 tablespoons organic whole wheat flour (I use bobs…