Wishing you a BEAUTIFUL Day filled with PEACE & LOVE!

“In the confrontation between the stream and the rock, the stream always wins – not through strength but by perseverance.” – H. Jackson Brown “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no help at all.” – Dale Carnegie “On…

Alkaline to Acidic pH Food Ranking

If you are one of the many that have been requesting more information on the pH of foods, this is for you.  Below you will find a detailed food listings with their corresponding pH levels that can better assist you in making healthier choices in your movement towards a more alkaline diet and lifestyle.  The…

Yoga

Yoga is a practice that originated in India which is a traditional physical, mental and spiritual discipline.  The purpose of this practice is to reach a state of perfect spiritual insight and peaceful tranquility.  The word is associated with many disciplines in Buddhism, Hinduism, and Jainism. There are many branches of yoga broken into philosophy…