Avcado Cilantro Soup

Avocado Cilantro Soup Credit: Andrew McCaul Ingredients: 1/4 cup Cilantro 1/4 cup parsley 1 Teaspoon of olive oil for drizzling 1/4 cup green onions 1 Cup low-sodium vegetable broth 1/2 cup peas 1 avocado skin and pit removed 1/2 cup plain fat-free yogurt Sea Salt and black pepper to taste Directions:  Take all ingredients and…

Eat Clean For LESS

Brought to us By VT Eat Clean for Less 10 ways to stretch your organic food dollars BY Karen Edwards Does it feel like your weekly grocery bills are approaching the national debt? Food prices are definitely on the rise, but this is no time to stop buying organic. Deborah Madison, chef and author of…

Natural Approaches to Gout

Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows. What are the symptoms of gout? The pain associated with gout is often sudden and intense. Joints…

Delicious Pea Shoots : How to Harvest

Another one of our favorite magazines is Vegetarian Times.  They have some wonderful articles with great healthy tips.  In our raised bed we are growing peas and found this article wonderful.  After reading it we went out and picked some delicious salad greens harvesting the pea shoots. They are sweet and just lovely.  We were…

Carrot Quinoa Soup w/ Shredded Chicken, Peas & Lentils

Carrot Quinoa Soup w/ Shredded Chicken, Peas & Lentils Time: 60 Minutes/ 90 Minutes for a Thicker Denser Soup Yield: 12 Servings (10 Item Recipe) Ingredients: 3 Large Organic Carrots, chopped 1 Large Organic Onion, chopped 1/2 Cup Organic Quinoa 2 Cloves Organic Garlic, chopped 1 Stalk Organic Celery, chopped 1 Cup Organic boneless, skinless…

Importance of Manganese

Importance of Manganese An insufficient supply of manganese can reduce the enzyme activity that takes place within the cells, leaving you feeling very tired and fatigued.  A low supply of manganese can also create feelings of nervousness and irritability. This trace mineral is very important to aid in the detoxification of the liver, aiding the…

What is your favorite Veggie?

Click today to share with us your favorite veggie.  We will use this poll to offer up recipes and information pertaining to the highest polling veggies.