Coconut cinnamon rice

9 Item Recipe Vegetarian Recipe Ingredients 2 Teaspoons vegan butter2  Teaspoons fresh ginger, minced fine 1 Teaspoon Garlic, minced 1 Cinnamon stick 1 Cup jasmine rice, rinsed, drained 3/4 cup light coconut milk 1 Teaspoon turbinado sugarsea salt black pepper to taste 1/4 Cup shredded, unsweetened coconut, toasted Directions Melt butter in pan on medium. …

Cilantro Lime Dressing

Cilantro Lime Dressing Time:  5 mins Servings: 2 7 Ingredient Recipe Gluten-Free, Dairy-Free, Soy-Free, Vegetarian & Vegan Ingredients 1 Tbsp. freshly squeezed lime juice 2 Tbsp. melted coconut oil ¼ tsp. sea salt ¼ tsp. freshly ground pepper 2 Tbsp. finely chopped fresh cilantro, or other fresh herbs 1 Tbsp. pumpkin seeds ½ tsp. sesame seeds…

Zucchini, Mushroom, Tomato & Pepper Egg Whites

Zucchini, Mushroom, Tomato & Pepper Egg Whites Time:  6 Minutes Yields:  2 Servings 8 Ingredient Recipe Ingredients: 6 Egg Whites, cage free, vegetarian fed 1/4 Cup Organic Coconut milk 1/2 Organic Zucchinni, chopped 1/4 Organic Onion, chopped 1/4 Organic Yellow Pepper 3 Organic Mushrooms, sliced 1 Organic Roma Tomato, chopped 1 Organic Scallion, diced Sea…

Vegan Tofu Florentine

Egg-Free Scrambled Tofu Florentine Yield: 4 Servings Time:  30 minutes or less 8 Ingredient Recipe Vegan Vegetarian Dish Ingredients: 1 Tbs. minced fresh parsley 1 Tbs. olive oil ¼ cup chopped onion 1 lb. firm tofu, pressed, drained and crumbled ⅛ tsp. turmeric Salt and freshly ground black pepper to taste 1 cup cooked fresh…

Tomato Basil Spaghetti Squash w/ Garlic Parsley Zucchini

Tomato Basil Spaghetti Squash w/ Garlic Parsley Zucchini Time: 45 Minutes to 1 hour Yield: 6-8 Servings (8 Item Recipe) Ingredients: Large Organic Spaghetti Squash 5-10 Large Roma Tomatoes, chopped and mashed 1 Large Organic Zuchinni, diced small 4 Clove Organic Garlic, minced fine 1/2 Cup Organic Parsley 1/4 Cup Organic Basil, minced 1/4 Cup…

Cracked Wheat Stuffed Meatballs aka Keufta (Armeanian Stuffed Meatballs) w/ Basil Mint Chicken, Parsley & Pine Nuts Served with Okra & Freshly Squeezed Lemon Juice

Cracked Wheat Stuffed Meatballs w/Basil Mint Chicken, Parsley & Pine Nuts aka Keufta (Armeanian/Middle Eastern Stuffed Meatballs) Garnished with Parsley & Freshly Squeezed Lemon Juice Prep, Soak & Cook Time: 4 Hours 3o Minutes Yield: 30 Keufta Balls (15 Item Recipe) Vegan & Vegetarian Version Listed Below Outer Shell Ingredients: 3 Cups Fine Organic Cracked…

Basil Carrot & Cilantro Pepper Roasted Chicken Breast

Basil Carrot & Cilantro Pepper Roasted Chicken Breast Time: 45- 60 minutes Yield: 4 Servings (10 Item Recipe) Ingredients: 1 Large Organic Boneless, Skinless, Chicken Breast (2 lbs), if you cannot get a large breast 4 small-medium breast will do as well 1 Organic Carrot 1 Stalk Organic Celery 1 Clove Organic Garlic 1/2 Organic…

Chicken Cilantro Quinoa Burgers

CHICKEN  QUINOA CILANTRO BURGERS Time: 25 Minutes Yield: 4 Large Burgers (7 Item Recipe) Ingredients: 1lb Organic Ground Chicken Breast 1 Cup Organic Quinoa, cooked and cooled 1/4 Cup Organic Onion, chopped 1 Clove of garlic, chopped fine 2 Tablespoons Organic Cilantro, chopped 1 Teaspoon Organic Jalapeno, diced fine (optional for spicier burgers) Sea Salt…

Basil Parsley Pesto with Walnuts

Basil Parsley Pesto with Avocado & Walnuts Served on Whole Wheat Organic Fettuccine Time: 4 Minutes Yield: 4 – 6 Servings (9 Item Recipe) Ingredients: 1/2 Cup Fresh Organic Basil, washed and stems removed 1/4 Cup Fresh Organic Parsley, washed and stems removed 1/2 Cup Organic Walnuts 1 Package Organic Whole Wheat Fettuccine Pasta 1/4…

Lemon Pepper Gorgonzola Dressing

Lemon Pepper Gorgonzola Dressing Time: 2 Minutes Yield: 1/2 Cup Dressing (5 Item Recipe) Ingredients: 1/2 Cup Organic Non Fat Yogurt 1/2 Cup Organic Gorgonzola Cheese 1 Tablespoon Organic Lemon Juice Freshly Ground Pepper to Taste Directions: In food processor add all ingredients and mix until smooth. Note: Dressing goes great over Salad, chicken, tofu,…