Non Fat Creamy Goodness

Simple Healthy Snacks without a fuss. Take a container of Non Fat Greek Yogurt.  I like FAGE brand, your favorite will work perfectly.  Then top with delicious pomegranate gems separated from their husk.  Makes a non-fat delicious snack that is both sweet, tart and creamy good. Ingredients: 1 Container 32 oz+ Non Fat Greek Yogurt…

Save on Pomegranate Juice – POM Wonderful Brand

You if you love your pomegranate juice as much as we do then you are sure to enjoy this great savings of the Pom Wonderful brand.  We have many recipes for spring foods and dressings that call for pomegranate juice.  Pom Wonderful Brand is a great way to get your pomegranate in. Enjoy the savings…

Pomegranate guacamole with Tomatoes, Jalapeno and Pineapple

Type:  Side Dish / Appetizer Pomegranate guacamole with Tomatoes, Jalapeno and Pineapple (10 Item Recipe) – Naturally RAW, Vegan & vegetarian Recipe This unusual guacamole has a wonderful contrast of taste and textures creating a delicious and healthy combination of flavors both sweet, savory and spicy all in one. This makes a super delicious antioxidant…

Superfoods – Our Top Ten

There are many superfoods available. Here are my top 10 favorite superfoods: 1. Pomegranate 2. Blueberries 3. Quinoa 4. Sprouts 5. Hemp Seeds 6. Acai 7. Leafy Greens 8. Yogurt 9. Nuts and Seeds 10. Beans and Lentils Be sure to familiarize yourself with the list above and begin incorporating them into your diet.  They are…

Pomegranate – Delicious Jeweled Gems!

Pomegranates are so unique and much different then your standard fruits. Eating a pomegranate takes much finesse, in that you can’t just peel it or bite into it like an apple or other fruits.  The exterior skin of a pomegranate is leathery and red purple in color, while the inside is a spongy non-edible tart…